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Anyone know a good online resource for working through all the different
exercise variations there are for the pullup?
McRobert's technique book only has the one standard variation, and I know
that you can vary grips, handwidths etc in order to work different areas.
I've had a quick google, but there doesn't seem to be much decent material
on technique and the associated information/advice. Any ideas?
"The Crow" <[email hidden]> wrote in message
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Quoted message said:Anyone know a good online resource for working through all the different
exercise variations there are for the pullup?McRobert's technique book only has the one standard variation, and I know
that you can vary grips, handwidths etc in order to work different areas.I've had a quick google, but there doesn't seem to be much decent material
on technique and the associated information/advice. Any ideas?
Bookmark http://www.exrx.net/Lists/Directory.html. It will answer a ton of
your questions.
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