My left quad is about 1 inch in diameter smaller than the right. I dont know how much this impacts my performance but have to believe a more balanced set would be better than an imbalanced set??
Anyone else had this problem and what if anything did you do to correct it? Isolated leg drills?? Leg presses??
Background: 60 yr old, 180-250 miles/wk with 2 days of Z3/Z4 work. 1:01 40k TT
Thank you for any suggestions you might have.
Anyone else had this problem and what if anything did you do to correct it? Isolated leg drills?? Leg presses??
Background: 60 yr old, 180-250 miles/wk with 2 days of Z3/Z4 work. 1:01 40k TT
Thank you for any suggestions you might have.