Question about combining exercise

Discussion in 'General Fitness' started by Mored1966, Oct 12, 2014.

  1. Mored1966

    Mored1966 New Member

    Joined:
    Sep 7, 2014
    Messages:
    10
    Likes Received:
    0
    Hey everyone,

    There are days that I do not have enough time to cycle and weight train on the same day. So I try to incorporate my cycling with free weights. The only question that I have is relatively straightforward, what do you think that your order should be? Do you cycle first and THEN use free weights or the other way around?
     
    Tags:


Loading...
Loading...