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yesterday had some neck problems/bad posture after doing back extensions. i have been doing them for
a while and never noticed this before. but yesterday i was hunched over a desk for a while, thought
maybe the two combined. is there a stretch i should be doing after it (touch toes etc).
~mATTY b~
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Quoted message said:yesterday had some neck problems/bad posture after doing back extensions. i have been doing them
for a while and never noticed this before. but yesterday i was hunched over a desk for a while,
thought maybe the two combined. is there a stretch i should be doing after it (touch toes etc).~mATTY b~
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