General fitness, health and nutrition · Public discussion

RACE REPORT: Blarney Run

Started by Aaron · · Last activity · 5 posts · 632 views

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General fitness, health and nutrition
Published
14 March 2004
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10 April 2004
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Aaron
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  1. Race Report: 13th annual Blarney Run
    Where: Hart Park: Wauwatosa, WI
    Weather: probably about 42F, but there was quite a breeze at some points,
    so it felt a little colder.
    Course: Started and finished on track, out and back, with an extra little
    loop on the back part to make another out and back within the original back
    part. So it went like this: Out - Ba -Out-Back- ck. Well marked, with
    people telling you your times at the mile marks. Water available. Finish
    had fruits and breads and water and gatorade. Parking decent.
    Runners: 596.
    My Time / place: 13th overall, 1/10 AG (20-24)
    Results: badgerlandstriders.org4BLARNEY.ASP

    Story time: I had been looking forward to this race for a
    while. Not only was I anxious to do a race (my last one was
    in January), but I knew this race attrached a decent field
    despite being in the middle of March. I got a decent warm up
    in, and shedded all excess clothing and took to the starting
    line and did some strides and felt pretty ready. I then took
    my spot on the starting line and blinked, and I was
    instantly 3 rows back. "Hey! What the.
    . " I thought. The gun went off, and I got a lousy start.
    The runners went
    3/4ths of the way around the track and exited, heading out
    and into the parkway.

    1st mile: This felt pretty good, I went by at 5:40, and I
    thought this was okay, given the hills and the wind and the
    crummy start.

    2nd mile: 11:36. Ugh. Somehow, my back really tightened up
    at about the
    4.5 mile mark and it is getting really uncomfortable.
    Actually considering dropping out of a 5K race. I felt
    like I was running with my teeth clenched, yet I felt like
    I was hardly moving.

    3rd mile and finish: 18:18. My usual long strided glide has
    been replaced by an ugly bounce. I can hear the steps of
    the runner behind me. I wish they would just push me into a
    ditch and get it over with. As we enter the track for the
    finish, I sense I am about 2.5 steps ahead of the next
    runner. I now employ the worse race strategy known to man,
    which is "hope for the best." The runner behind me surges,
    and pulls even. This runner was the first female runner and
    I continue to "lumber" along. ("Lumber" is not a good
    running style, especially for the last push of a race). I
    attempt to push ahead, and even pull ahead by 3 strides
    with about 150m left. However, in the back of my mind, I
    knew I was toast. The other runners knew I was toast. The
    15 people in the stands knew I was toast. My back wouldn't
    let me kick it to the finish, and the best I could do was
    stride it out to the finish line. The first female runner
    passed me, and a male runner (he was 2nd 45-49) came even.
    Some how, I was able to beat him to the finish line. I
    stumbled through the chute holding my back, gave the finish
    line attendants my tag and then leaned against a fence to
    attempt to get some relief.

    Post race: walked to my car and put on fresh clothes. Went
    back and got food, and then went inside a building and saw a
    group of people "curling" on the small indoor ice rink. Went
    back outside and found the results. I laughed when I saw
    that I was 1st in my age group. Went to the awards ceremony
    and got my medal.

    Back update: Quite sore right now. Don't know what exactly
    caused this but I think it maybe because of not enough speed
    work in my training. Actually, right now my legs feel fairly
    fresh, which leads me to believe that I have a great base
    right now, but my speed work is a bit lacking. Having hills
    and wind to contend with during the race caused me to work
    harder, and the greater stress on my legs muscles caused my
    back to hurt. I think a greater emphasis on speed work with
    my regular mileage will help. I think I will live though.

    -Aaron TheYAM.net

  2. "Aaron" <[email hidden]> wrote in message

    Quoted message said:

    3rd mile and finish: 18:18. My usual long strided glide
    has been


    replaced

    Quoted message said:

    by an ugly bounce. I can hear the steps of the runner
    behind me. I wish they would just push me into a ditch and
    get it over with.

    hahahahahahaha 🙂

    Quoted message said:

    ("Lumber" is not a good running style, especially for the
    last push of a race).

    Oh, I know all about the lumbering finish".... I'm well-
    versed in the dying fade. Nice race, though - report was
    fun(ny) to read. Hope the back gets better. I have problems
    off-and-on.

    cheers,
    --
    David (in Hamilton, ON) www.allfalldown.org "The most
    insecure people are the ones you see, putting other people
    down constantly."

  3. Aaron wrote in message ...

    Quoted message said:

    Race Report: 13th annual Blarney Run Where: Hart Park:
    Wauwatosa, WI Weather: probably about 42F, but there was
    quite a breeze at some points, so it felt a little colder.
    Course: Started and finished on track, out and back, with
    an extra little loop on the back part to make another out
    and back within the original back part. So it went like
    this: Out - Ba -Out-Back- ck. Well marked, with people
    telling you your times at the mile marks. Water available.
    Finish had fruits and breads and water and gatorade.
    Parking decent. Runners: 596. My Time / place: 13th
    overall, 1/10 AG (20-24) Results:
    badgerlandstriders.org4BLARNEY.ASP

    Story time: I had been looking forward to this race for a
    while. Not only was I anxious to do a race (my last one was
    in January), but I knew this race attrached a decent field
    despite being in the middle of March. I got


    a

    Quoted message said:

    decent warm up in, and shedded all excess clothing and took
    to the starting line and did some strides and felt pretty
    ready. I then took my spot on


    the

    Quoted message said:

    starting line and blinked, and I was instantly 3 rows back.
    "Hey! What


    the.

    Quoted message said:

    . " I thought. The gun went off, and I got a lousy start.
    The runners


    went

    Quoted message said:

    3/4ths of the way around the track and exited, heading out
    and into the parkway.

    Thank you for the report.

    I checked on badgerlandstriders.org and it looked like they
    do not have an up to date calendar of events. Do you have a
    web site that list races for the Madison / Milwaukee area?

    Thanks.

  4. "Roger 2k" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:


    I checked on badgerlandstriders.org and it looked like
    they do not have an up to date calendar of events. Do you
    have a web site that list races for the Madison /
    Milwaukee area?

    Thanks.

    Hmm, I noticed that too with the Striders site. Last year
    they had everything organized very well. However, this year,
    they must be slacking with the site. Is there a month or
    date your are particularly interested in? I can probably get
    you info about the races around that time then.

    -Aaron TheYAM.net

  5. Aaron wrote in message ...

    Quoted message said:

    "Roger 2k" <[email hidden]> wrote in message news:H715c.21285$H44.394596@bgtnsc04-
    news.ops.worldnet.att.net...

    Quoted message said:


    I checked on badgerlandstriders.org and it looked like
    they do not have


    an

    Quoted message said:
    Quoted message said:

    up to date calendar of events. Do you have a web site
    that list races


    for

    Quoted message said:
    Quoted message said:

    the Madison / Milwaukee area?

    Thanks.

    Hmm, I noticed that too with the Striders site. Last year
    they had everything organized very well. However, this
    year, they must be slacking with the site. Is there a month
    or date your are particularly interested in? I can probably
    get you info about the races around that time then.

    -Aaron TheYAM.net

    Thanks for the offer, but I never know where I will be stuck
    on some weekends.

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