RAFL Donna

Discussion in 'Food and nutrition' started by Donna In Idaho, Jan 27, 2004.

  1. 1/2 lost! That makes a total of 3 1/2 # this month.

    With the crappy weather, I've not been walking at all. After my DH fell & broke a couple ribs, I've
    been afraid to venture very far on the ice & snow. It melts a little, then refreezes to make a sheet
    of ice & then snows on top of that. Not fun stuff at all!

    --
    Donna in Idaho! Project Linus Boise/SW Idaho Coordinator Website: http://donnakwilts.tripod.com/ The
    ultimate inspiration is the deadline!

    Remove ".remove.invalid" to reply
     
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  2. Weigh to go, Donna! Congratulations on managing to get rid of another
    1/2 this week. Elaine K

    Donna in Idaho (remove invalid) wrote:

    >1/2 lost! That makes a total of 3 1/2 # this month.
    >
    >With the crappy weather, I've not been walking at all. After my DH fell & broke a couple ribs, I've
    >been afraid to venture very far on the ice & snow. It melts a little, then refreezes to make a
    >sheet of ice & then snows on top of that. Not fun stuff at all!
    >
     
  3. Kate Dicey

    Kate Dicey Guest

    "Donna in Idaho (remove invalid)" wrote:
    >
    > 1/2 lost! That makes a total of 3 1/2 # this month.
    >
    > With the crappy weather, I've not been walking at all. After my DH fell & broke a couple ribs,
    > I've been afraid to venture very far on the ice & snow. It melts a little, then refreezes to make
    > a sheet of ice & then snows on top of that. Not fun stuff at all!

    Crampons or an exercise bike! Or just run up and down the stairs for half asn hour every day...
    --

    Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.diceyhome.free-online.co.uk
    Click on Kate's Pages and explore!
     
  4. Nathalie W

    Nathalie W Guest

    Well 1/2 a pound still sounds very good to me, so congrats!!
    --
    Nathalie from Belgium
    134.1/102.9/minigoal 99.9 Goal 68 Kg
    134.1/102.10/minigoal 220.3/Goal 150 pounds RAFL 105.3/102.9/96 Kg
    134/1.103/212 lbs "Donna in Idaho (remove invalid)" <[email protected]>
    wrote in message news:[email protected]...
    > 1/2 lost! That makes a total of 3 1/2 # this month.
    >
    > With the crappy weather, I've not been walking at all. After my DH fell & broke a couple ribs,
    > I've been afraid to venture very far on the ice &
    snow.
    > It melts a little, then refreezes to make a sheet of ice & then snows on
    top
    > of that. Not fun stuff at all!
    >
    > --
    > Donna in Idaho! Project Linus Boise/SW Idaho Coordinator Website: http://donnakwilts.tripod.com/
    > The ultimate inspiration is the deadline!
    >
    > Remove ".remove.invalid" to reply
     
  5. Connie

    Connie Guest

    Congrats on the loss!! Sorry about your DH's ribs and the slippery weather. Maybe you could do
    Walking Away the Pounds?

    Connie

    --

    Cheers,

    Connie Walsh

    241.5/204.5/155 RAFL 210.5/204.5/198.5

    Donna in Idaho (remove invalid) wrote:
    > 1/2 lost! That makes a total of 3 1/2 # this month.
    >
    > With the crappy weather, I've not been walking at all. After my DH fell & broke a couple ribs,
    > I've been afraid to venture very far on the ice & snow. It melts a little, then refreezes to make
    > a sheet of ice & then snows on top of that. Not fun stuff at all!
     
  6. I have a recumbant exercycle, but every time I use it - it makes my knee hurt. I think it sits down
    too low - think I'll try it with a pillow to see if raising my body helps any. Don't have any stairs
    except outside ones. As I've said before, I would love to have a tread mill, but can't figure out
    where I would put it.

    I've had to miss yoga this month, too. The first class this month, I had to take DH to the ER for
    his fractured ribs. The next two classes, the roads were too bad (we live in the country & our roads
    don't get cleared 'til late afternoon sometimes - if at all). The next class, I had a meeting.
    Decided to just wait and start in Feb - I have to pay for the entire month even if I just go one
    time. Next Monday will be the first Feb class - sure hope the roads are better by then. I really
    miss the yoga classes.

    --
    Donna in Idaho! Project Linus Boise/SW Idaho Coordinator Website: http://donnakwilts.tripod.com/ The
    ultimate inspiration is the deadline!

    Remove ".remove.invalid" to reply

    "Kate Dicey" <[email protected]> wrote in message news:[email protected]
    online.co.uk...
    > "Donna in Idaho (remove invalid)" wrote:
    > >
    > > 1/2 lost! That makes a total of 3 1/2 # this month.
    > >
    > > With the crappy weather, I've not been walking at all. After my DH fell
    &
    > > broke a couple ribs, I've been afraid to venture very far on the ice &
    snow.
    > > It melts a little, then refreezes to make a sheet of ice & then snows on
    top
    > > of that. Not fun stuff at all!
    >
    > Crampons or an exercise bike! Or just run up and down the stairs for half asn hour every day...
    > --

    > Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.diceyhome.free-online.co.uk
    > Click on Kate's Pages and explore!
     
  7. Is Walking Away the Pounds something you can do inside?

    --
    Donna in Idaho! Project Linus Boise/SW Idaho Coordinator Website: http://donnakwilts.tripod.com/ The
    ultimate inspiration is the deadline!

    Remove ".remove.invalid" to reply

    "Connie" <[email protected]_primus.ca> wrote in message news:[email protected]_primus.ca...
    > Congrats on the loss!! Sorry about your DH's ribs and the slippery weather. Maybe you could do
    > Walking Away the Pounds?
    >
    > Connie
    >
    > --
    >
    > Cheers,
    >
    > Connie Walsh
    >
    > 241.5/204.5/155 RAFL 210.5/204.5/198.5
    >
    > Donna in Idaho (remove invalid) wrote:
    > > 1/2 lost! That makes a total of 3 1/2 # this month.
    > >
    > > With the crappy weather, I've not been walking at all. After my DH fell
    &
    > > broke a couple ribs, I've been afraid to venture very far on the ice &
    snow.
    > > It melts a little, then refreezes to make a sheet of ice & then snows on
    top
    > > of that. Not fun stuff at all!
    >
     
  8. Connie

    Connie Guest

    Donna in Idaho (remove invalid) wrote:
    > Is Walking Away the Pounds something you can do inside?
    >

    Sure is. There is a video tape / DVD.

    Connie

    --

    Cheers,

    Connie Walsh

    241.5/204.5/155 RAFL 210.5/204.5/198.5
     
  9. Fred

    Fred Guest

    Maybe today's sun will cross the border in a day or two but don't count on it since it was not
    forecast here either and the mountains are to get plastered with 2-3 feet over the next two or three
    days. Yipee!!!!!

    On Tue, 27 Jan 2004 16:14:49 GMT, "Donna in Idaho \(remove invalid\)"
    <[email protected]> wrote:

    >1/2 lost! That makes a total of 3 1/2 # this month.
    >
    >With the crappy weather, I've not been walking at all. After my DH fell & broke a couple ribs, I've
    >been afraid to venture very far on the ice & snow. It melts a little, then refreezes to make a
    >sheet of ice & then snows on top of that. Not fun stuff at all!
     
  10. Fred

    Fred Guest

    Oh, yeah, good loss (g) and good monthly.

    On Tue, 27 Jan 2004 16:14:49 GMT, "Donna in Idaho \(remove invalid\)"
    <[email protected]> wrote:

    >1/2 lost! That makes a total of 3 1/2 # this month.
    >
    >With the crappy weather, I've not been walking at all. After my DH fell & broke a couple ribs, I've
    >been afraid to venture very far on the ice & snow. It melts a little, then refreezes to make a
    >sheet of ice & then snows on top of that. Not fun stuff at all!
     
  11. M'Isa

    M'Isa Guest

    > 1/2 lost! That makes a total of 3 1/2 # this month.
    >
    > With the crappy weather, I've not been walking at all. After my DH fell & broke a couple ribs,
    > I've been afraid to venture very far on the ice &
    snow.
    > It melts a little, then refreezes to make a sheet of ice & then snows on
    top
    > of that. Not fun stuff at all!
    >

    Congrats on the weight loss!!

    ~M'isa
     
  12. Hey M'isa! Good to see you here! You'll like this bunch.

    Donna

    --
    Donna in Idaho! Project Linus Boise/SW Idaho Coordinator Website: http://donnakwilts.tripod.com/ The
    ultimate inspiration is the deadline!

    Remove ".remove.invalid" to reply

    "M'isa" <[email protected]> wrote in message news:[email protected]_s51...
    >
    > > 1/2 lost! That makes a total of 3 1/2 # this month.
    > >
    > > With the crappy weather, I've not been walking at all. After my DH fell
    &
    > > broke a couple ribs, I've been afraid to venture very far on the ice &
    > snow.
    > > It melts a little, then refreezes to make a sheet of ice & then snows on
    > top
    > > of that. Not fun stuff at all!
    > >
    >
    > Congrats on the weight loss!!
    >
    > ~M'isa
     
  13. Fred, we woke up to beautiful sunshine a couple days ago, but now the snow is back. This afternoon
    it turned to rain & some melted. But, now they say there's another storm headed our way.

    My son, the snow boarder, is ecstatic! He certainly has gotten his money's worth out of his season
    ticket at Bogus Basin this year!

    --
    Donna in Idaho! Project Linus Boise/SW Idaho Coordinator Website: http://donnakwilts.tripod.com/ The
    ultimate inspiration is the deadline!

    Remove ".remove.invalid" to reply

    "Fred" <[email protected]> wrote in message
    news:[email protected]...
    > Maybe today's sun will cross the border in a day or two but don't count on it since it was not
    > forecast here either and the mountains are to get plastered with 2-3 feet over the next two or
    > three days. Yipee!!!!!
    >
    > On Tue, 27 Jan 2004 16:14:49 GMT, "Donna in Idaho \(remove invalid\)"
    > <[email protected]> wrote:
    >
    > >1/2 lost! That makes a total of 3 1/2 # this month.
    > >
    > >With the crappy weather, I've not been walking at all. After my DH fell
    &
    > >broke a couple ribs, I've been afraid to venture very far on the ice &
    snow.
    > >It melts a little, then refreezes to make a sheet of ice & then snows on
    top
    > >of that. Not fun stuff at all!
     
  14. good solid loss for little exercise, good for you, Lee
    Donna in Idaho (remove invalid) <[email protected]> wrote
    in message news:[email protected]...
    > 1/2 lost! That makes a total of 3 1/2 # this month.
    >
    > With the crappy weather, I've not been walking at all. After my DH fell & broke a couple ribs,
    > I've been afraid to venture very far on the ice &
    snow.
    > It melts a little, then refreezes to make a sheet of ice & then snows on
    top
    > of that. Not fun stuff at all!
    >
    > --
    > Donna in Idaho! Project Linus Boise/SW Idaho Coordinator Website: http://donnakwilts.tripod.com/
    > The ultimate inspiration is the deadline!
    >
    > Remove ".remove.invalid" to reply
     
  15. Kristin

    Kristin Guest

    Great job Donna! WAHOO! I hope your DH is getting along alright...

    --

    ~Kristin O~
    272/239.4/172

    "Donna in Idaho (remove invalid)" <[email protected]> wrote in message
    news:[email protected]...
    > 1/2 lost! That makes a total of 3 1/2 # this month.
    >
    > With the crappy weather, I've not been walking at all. After my DH fell & broke a couple ribs,
    > I've been afraid to venture very far on the ice &
    snow.
    > It melts a little, then refreezes to make a sheet of ice & then snows on
    top
    > of that. Not fun stuff at all!
    >
    > --
    > Donna in Idaho! Project Linus Boise/SW Idaho Coordinator Website: http://donnakwilts.tripod.com/
    > The ultimate inspiration is the deadline!
    >
    > Remove ".remove.invalid" to reply
     
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