RAFL - Fred - Feb 11



J, thanks.
Me.

On bottom

"Joyce" <[email protected]> wrote in message news:[email protected]...
> Oh Yikes, I didn't realize things were that bad with your mom! Glad to
hear she
> has already been sprung from the hospital. I'm a firm believer that
people
> recover much quicker in their own homes. Hope you are recovering as well,
sis.
> I'll be peeking for your update tomorrow, can't wait to hear who is under
who this
> week (it's the highlight of my week).
>
> Joyce
>
> On Thu, 12 Feb 2004 20:34:02 GMT, "Lesanne" <[email protected]> wrote:
>
> >I had to go look for this, because thanks to the 24 hour shift in the emergency room with Mom,
> >then her room at the hospital, I am WAY down
this
> >morning, My average is going to be good too, because I was already on
the
> >way down, if I can keep from a massive refeed today. Check out who is
under
> >you tomorrow morning sweet thang. I am all happy, sprang Ma today, other than still low on her
> >potassium levels she is WAY better.
> >
> >Gratefully
> >
> >Lesanne
> >
> >> > Remember - lifetime means a bit up and a bit down and this week is
up.
> >> >
> >> > Current Wt: 157.6 Gain: 0.8
> >> >
> >> >
> >> > Feeling pretty good with last week's substantial loss, this is great.
> >> >
> >> > Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just -
> >> > out of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
> >> >
> >> > Fred
> >> > 219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
> >>
> >>
 
I decided to try the coconut and they were much too good - better than expected.

On Thu, 12 Feb 2004 22:22:17 -0800, "Brenda Hammond" <[email protected]> wrote:

>Sorry about the gain Fred, but it's just a little one and will be gone in no time I'm sure.
>Mmmm.... toasted coconut, one of my favorites!
>
>Brenda
>
>"Fred" <[email protected]> wrote in message
>news:eek:[email protected]...
>> Remember - lifetime means a bit up and a bit down and this week is up.
>>
>> Current Wt: 157.6 Gain: 0.8
>>
>>
>> Feeling pretty good with last week's substantial loss, this is great.
>>
>> Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just - out
>> of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
>>
>> Fred
>> 219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
 
Up, down, down, up, up, down.....

The meringues are 2.5 points for 13 of them. But 13 would have been a nice stopping point (G).....

On Fri, 13 Feb 2004 08:16:37 -0000, "krys" <[email protected]> wrote:

>Up and down, but down overall after your stunningness last week! But I sure amd glad we don't have
>those meringues here........*grin*
 
They have mini-very choc and the coconut. Oh, yeah, the Maintain is successful on a week by week.

On Fri, 13 Feb 2004 03:02:00 -0600, Joyce <[email protected]> wrote:

>Hey, up that little bit is definitely nothing major ... and I see you are still well in the 157's
>as well as below goal .. thus ... MAINTAINING SUCCESSFULLY! Good for you, Fred!
>
>I was just at Trader Joe's on Monday, didn't even think to check out their meringue section as I
>had given up on them ever having any mini's. I might have to try the coconut. I tried the miss
>meringue coconut cookies, nothing special ... hopefully these are much better. Let's hope they
>introduce more flavors in the mini sizes!
>
>Joyce
>
>On Wed, 11 Feb 2004 11:50:54 -0800, Fred <[email protected]> wrote:
>
>>Remember - lifetime means a bit up and a bit down and this week is up.
>>
>>Current Wt: 157.6 Gain: 0.8
>>
>>
>>Feeling pretty good with last week's substantial loss, this is great.
>>
>>Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just - out of
>>meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
>>
>>Fred
>>219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
 
Hi, Fred, Congratulations on doing so well.

--
Take Care Catherine
154/132.8/136 Lifetime 6/99 Next personal goal 132

"Miss Violette" <[email protected]> wrote in message news:[email protected]
berlin.de...
> you are doing great, very uplifting to see you maintaining with such a
great
> attitude, Lee Fred <[email protected]> wrote in message
> news:eek:[email protected]...
> > Remember - lifetime means a bit up and a bit down and this week is up.
> >
> > Current Wt: 157.6 Gain: 0.8
> >
> >
> > Feeling pretty good with last week's substantial loss, this is great.
> >
> > Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just - out
> > of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
> >
> > Fred
> > 219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
 
I have a tendency to eat too much toasted coconut type stuff if it's in the house, so I don't buy
it. At least not now. Maybe IF I EVER get to goal, I'll buy it once in awhile.

Brenda

"Fred" <[email protected]> wrote in message
news:[email protected]...
> I decided to try the coconut and they were much too good - better than expected.
>
> On Thu, 12 Feb 2004 22:22:17 -0800, "Brenda Hammond" <[email protected]> wrote:
>
> >Sorry about the gain Fred, but it's just a little one and will be gone in
no
> >time I'm sure.
> >Mmmm.... toasted coconut, one of my favorites!
> >
> >Brenda
> >
> >"Fred" <[email protected]> wrote in message
> >news:eek:[email protected]...
> >> Remember - lifetime means a bit up and a bit down and this week is up.
> >>
> >> Current Wt: 157.6 Gain: 0.8
> >>
> >>
> >> Feeling pretty good with last week's substantial loss, this is great.
> >>
> >> Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just - out
> >> of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
> >>
> >> Fred
> >> 219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
 
I've put them on my list for the next time I head to Trader Joe's. Not sure when that will be as I'm
currently stocked up on soup, english muffins and blueberry bran muffins. I'm sure I'll come up with
*something* that will drag me there soon though. <G>

Joyce

On Fri, 13 Feb 2004 08:59:39 -0800, Fred <[email protected]> wrote:

>I decided to try the coconut and they were much too good - better than expected.
>
>On Thu, 12 Feb 2004 22:22:17 -0800, "Brenda Hammond" <[email protected]> wrote:
>
>>Sorry about the gain Fred, but it's just a little one and will be gone in no time I'm sure.
>>Mmmm.... toasted coconut, one of my favorites!
>>
>>Brenda
>>
>>"Fred" <[email protected]> wrote in message
>>news:eek:[email protected]...
>>> Remember - lifetime means a bit up and a bit down and this week is up.
>>>
>>> Current Wt: 157.6 Gain: 0.8
>>>
>>>
>>> Feeling pretty good with last week's substantial loss, this is great.
>>>
>>> Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just - out
>>> of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
>>>
>>> Fred
>>> 219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
 
I've really become hooked on the miss meringue mini chocolate chips, which have now become very hard
to get in my local grocery. Obviously, I'm not the only person who likes them. <G> Do you notice a
difference between the miss meringues and TJ's brands?

Joyce

On Fri, 13 Feb 2004 09:02:12 -0800, Fred <[email protected]> wrote:

>They have mini-very choc and the coconut. Oh, yeah, the Maintain is successful on a week by week.
>
>On Fri, 13 Feb 2004 03:02:00 -0600, Joyce <[email protected]> wrote:
>
>>Hey, up that little bit is definitely nothing major ... and I see you are still well in the 157's
>>as well as below goal .. thus ... MAINTAINING SUCCESSFULLY! Good for you, Fred!
>>
>>I was just at Trader Joe's on Monday, didn't even think to check out their meringue section as I
>>had given up on them ever having any mini's. I might have to try the coconut. I tried the miss
>>meringue coconut cookies, nothing special ... hopefully these are much better. Let's hope they
>>introduce more flavors in the mini sizes!
>>
>>Joyce
>>
>>On Wed, 11 Feb 2004 11:50:54 -0800, Fred <[email protected]> wrote:
>>
>>>Remember - lifetime means a bit up and a bit down and this week is up.
>>>
>>>Current Wt: 157.6 Gain: 0.8
>>>
>>>
>>>Feeling pretty good with last week's substantial loss, this is great.
>>>
>>>Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just - out
>>>of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
>>>
>>>Fred
>>>219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
 
You really do need to find some NEW HIGHLIGHTS!!!! (G)

On Fri, 13 Feb 2004 03:08:34 -0600, Joyce <[email protected]> wrote:

>Oh Yikes, I didn't realize things were that bad with your mom! Glad to hear she has already been
>sprung from the hospital. I'm a firm believer that people recover much quicker in their own homes.
>Hope you are recovering as well, sis. I'll be peeking for your update tomorrow, can't wait to hear
>who is under who this week (it's the highlight of my week).
>
>Joyce
>
>On Thu, 12 Feb 2004 20:34:02 GMT, "Lesanne" <[email protected]> wrote:
>
>>I had to go look for this, because thanks to the 24 hour shift in the emergency room with Mom,
>>then her room at the hospital, I am WAY down this morning, My average is going to be good too,
>>because I was already on the way down, if I can keep from a massive refeed today. Check out who is
>>under you tomorrow morning sweet thang. I am all happy, sprang Ma today, other than still low on
>>her potassium levels she is WAY better.
>>
>>Gratefully
>>
>>Lesanne
>>
>>> > Remember - lifetime means a bit up and a bit down and this week is up.
>>> >
>>> > Current Wt: 157.6 Gain: 0.8
>>> >
>>> >
>>> > Feeling pretty good with last week's substantial loss, this is great.
>>> >
>>> > Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just -
>>> > out of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
>>> >
>>> > Fred
>>> > 219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
>>>
>>
 
Well, after lots of meringues yesterday, last night it was two pickles at 9pm and no more points. I
think the cold (as in sniffles, not outside temps) has not helped my mood.

On Fri, 13 Feb 2004 13:50:04 GMT, "Lesanne" <[email protected]> wrote:

>Fred I was real upset by my two ups and the hard time I was having, but I am at a new low this
>morning. Life happens, I think maybe an occational refeed is necessary metabolically. I also thing
>if you stay Here (which is what kept the focus for me during the Up) you will come down again. I
>was already started down again before this crisis hit. Before that, I was in kind of a panic over
>it. Because I was So hungry. Just try to toss a high volume low point day in there once or twice
>and you will break out of those munchies.
>
>
>"Fred" <[email protected]> wrote in message
>news:[email protected]...
>> I am listening to myself THIS WEEK. Next week is another thing. I don't like to think of another
>> up week so we shall see. But the food cravings continue.
>>
>> On Thu, 12 Feb 2004 16:53:41 -0600, Prairie Roots <[email protected]> wrote:
>>
>> >I hope you're listening to yourself and remembering that lifetime means a bit up and a bit down.
>> >Even with a .8 gain, you're doing extremely well.
>> >
>> >
>> >
>> >On Wed, 11 Feb 2004 11:50:54 -0800, Fred <[email protected]> wrote:
>> >
>> >>Remember - lifetime means a bit up and a bit down and this week is up.
>> >>
>> >>Current Wt: 157.6 Gain: 0.8
>> >>
>> >>
>> >>Feeling pretty good with last week's substantial loss, this is great.
>> >>
>> >>Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just - out
>> >>of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
>> >>
>> >>Fred
>> >>219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
>> >
>> >Prairie Roots
>> >232/163.6/WW goal 145 joined WW Online 22-Feb-2003
>
 
Hmm, how many points for those blueberry bran muffins - NO! don't tell me...... (G)

On Sat, 14 Feb 2004 13:25:22 -0600, Joyce <[email protected]> wrote:

>I've put them on my list for the next time I head to Trader Joe's. Not sure when that will be as
>I'm currently stocked up on soup, english muffins and blueberry bran muffins. I'm sure I'll come up
>with *something* that will drag me there soon though. <G>
>
>Joyce
>
>On Fri, 13 Feb 2004 08:59:39 -0800, Fred <[email protected]> wrote:
>
>>I decided to try the coconut and they were much too good - better than expected.
>>
>>On Thu, 12 Feb 2004 22:22:17 -0800, "Brenda Hammond" <[email protected]> wrote:
>>
>>>Sorry about the gain Fred, but it's just a little one and will be gone in no time I'm sure.
>>>Mmmm.... toasted coconut, one of my favorites!
>>>
>>>Brenda
>>>
>>>"Fred" <[email protected]> wrote in message
>>>news:eek:[email protected]...
>>>> Remember - lifetime means a bit up and a bit down and this week is up.
>>>>
>>>> Current Wt: 157.6 Gain: 0.8
>>>>
>>>>
>>>> Feeling pretty good with last week's substantial loss, this is great.
>>>>
>>>> Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just - out
>>>> of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
>>>>
>>>> Fred
>>>> 219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
>
 
They are really pretty good imitations (if they are not made by the same outfit) but I think that
they dissolve to a more sticky inside rather than just simply dissolve (G)

I don't think I've ever since the mini choc chip ones anywhere.

On Sat, 14 Feb 2004 13:26:40 -0600, Joyce <[email protected]> wrote:

>I've really become hooked on the miss meringue mini chocolate chips, which have now become very
>hard to get in my local grocery. Obviously, I'm not the only person who likes them. <G> Do you
>notice a difference between the miss meringues and TJ's brands?
>
>Joyce
>
>On Fri, 13 Feb 2004 09:02:12 -0800, Fred <[email protected]> wrote:
>
>>They have mini-very choc and the coconut. Oh, yeah, the Maintain is successful on a week by week.
>>
>>On Fri, 13 Feb 2004 03:02:00 -0600, Joyce <[email protected]> wrote:
>>
>>>Hey, up that little bit is definitely nothing major ... and I see you are still well in the 157's
>>>as well as below goal .. thus ... MAINTAINING SUCCESSFULLY! Good for you, Fred!
>>>
>>>I was just at Trader Joe's on Monday, didn't even think to check out their meringue section as I
>>>had given up on them ever having any mini's. I might have to try the coconut. I tried the miss
>>>meringue coconut cookies, nothing special ... hopefully these are much better. Let's hope they
>>>introduce more flavors in the mini sizes!
>>>
>>>Joyce
>>>
>>>On Wed, 11 Feb 2004 11:50:54 -0800, Fred <[email protected]> wrote:
>>>
>>>>Remember - lifetime means a bit up and a bit down and this week is up.
>>>>
>>>>Current Wt: 157.6 Gain: 0.8
>>>>
>>>>
>>>>Feeling pretty good with last week's substantial loss, this is great.
>>>>
>>>>Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just - out
>>>>of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
>>>>
>>>>Fred
>>>>219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
 
I definitely know the stress. It happened when I was down in Tucson and the doc called and said get
dad to the emergency room NOW. Hours and hours.

And stressing a stressed body with exercise might not be best with you also coming off a cold (which
I got now!!)

On Fri, 13 Feb 2004 13:44:56 GMT, "Lesanne" <[email protected]> wrote:

>Heck, I was soo pooped I lost 12 hours of that nasty ordeal. It was 36 straight without any sleep,
>and heavy work the whole time, at first cleaning up things off the floor at home and moving Ma,
>then all night in the E.R., then all day in her room the next day, except for about a 2 hour nap. I
>feel So Like Horrible Poo today, I cannot tell you. But I put on my exercise clothing, then I
>realized I am still so tired, even after 10 hours of sleep last night, that I would be So Stupid to
>do it..... Maybe tomorrow. Depending upon today. Speaking of depends.... I gotta make a serious
>store run. The bedding is in the washer for the second time in 12 hours... I know, too much
>information. I had fun yukking it up with the "real" nurses.
>
>
>"Fred" <[email protected]> wrote in message
>news:[email protected]...
>> Oh, good, gain the sumpathy weightloss!!!!
>>
>> Glad you mom is better.
>>
>>
>>
>> On Thu, 12 Feb 2004 20:34:02 GMT, "Lesanne" <[email protected]> wrote:
>>
>> >I had to go look for this, because thanks to the 24 hour shift in the emergency room with Mom,
>> >then her room at the hospital, I am WAY down
>this
>> >morning, My average is going to be good too, because I was already on
>the
>> >way down, if I can keep from a massive refeed today. Check out who is
>under
>> >you tomorrow morning sweet thang. I am all happy, sprang Ma today, other than still low on her
>> >potassium levels she is WAY better.
>> >
>> >Gratefully
>> >
>> >Lesanne
>> >
>> >> > Remember - lifetime means a bit up and a bit down and this week is
>up.
>> >> >
>> >> > Current Wt: 157.6 Gain: 0.8
>> >> >
>> >> >
>> >> > Feeling pretty good with last week's substantial loss, this is great.
>> >> >
>> >> > Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just -
>> >> > out of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
>> >> >
>> >> > Fred
>> >> > 219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
>> >>
>> >>
>> >
>
 
aw you are sick Too. I hate colds

"Fred" <[email protected]> wrote in message
news:[email protected]...
> Well, after lots of meringues yesterday, last night it was two pickles at 9pm and no more points.
> I think the cold (as in sniffles, not outside temps) has not helped my mood.
>
> On Fri, 13 Feb 2004 13:50:04 GMT, "Lesanne" <[email protected]> wrote:
>
> >Fred I was real upset by my two ups and the hard time I was having, but I
am
> >at a new low this morning. Life happens, I think maybe an occational
refeed
> >is necessary metabolically. I also thing if you stay Here (which is what kept the focus for me
> >during the Up) you will come down again. I was already started down again before this crisis hit.
> >Before that, I was in kind of a panic over it. Because I was So hungry. Just try to toss a
high
> >volume low point day in there once or twice and you will break out of
those
> >munchies.
> >
> >
> >"Fred" <[email protected]> wrote in message
> >news:[email protected]...
> >> I am listening to myself THIS WEEK. Next week is another thing. I don't like to think of
> >> another up week so we shall see. But the food cravings continue.
> >>
> >> On Thu, 12 Feb 2004 16:53:41 -0600, Prairie Roots <[email protected]> wrote:
> >>
> >> >I hope you're listening to yourself and remembering that lifetime means a bit up and a bit
> >> >down. Even with a .8 gain, you're doing extremely well.
> >> >
> >> >
> >> >
> >> >On Wed, 11 Feb 2004 11:50:54 -0800, Fred <[email protected]> wrote:
> >> >
> >> >>Remember - lifetime means a bit up and a bit down and this week is
up.
> >> >>
> >> >>Current Wt: 157.6 Gain: 0.8
> >> >>
> >> >>
> >> >>Feeling pretty good with last week's substantial loss, this is great.
> >> >>
> >> >>Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just -
> >> >>out of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
> >> >>
> >> >>Fred
> >> >>219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
> >> >
> >> >Prairie Roots
> >> >232/163.6/WW goal 145 joined WW Online 22-Feb-2003
> >>
 
hehehe - preferred place to be?

Joyce

On Fri, 13 Feb 2004 13:52:18 GMT, "Lesanne" <[email protected]> wrote:

>J, thanks.
>Me.
>
>On bottom
>
>"Joyce" <[email protected]> wrote in message news:[email protected]...
>> Oh Yikes, I didn't realize things were that bad with your mom! Glad to
>hear she
>> has already been sprung from the hospital. I'm a firm believer that
>people
>> recover much quicker in their own homes. Hope you are recovering as well,
>sis.
>> I'll be peeking for your update tomorrow, can't wait to hear who is under
>who this
>> week (it's the highlight of my week).
>>
>> Joyce
>>
>> On Thu, 12 Feb 2004 20:34:02 GMT, "Lesanne" <[email protected]> wrote:
>>
>> >I had to go look for this, because thanks to the 24 hour shift in the emergency room with Mom,
>> >then her room at the hospital, I am WAY down
>this
>> >morning, My average is going to be good too, because I was already on
>the
>> >way down, if I can keep from a massive refeed today. Check out who is
>under
>> >you tomorrow morning sweet thang. I am all happy, sprang Ma today, other than still low on her
>> >potassium levels she is WAY better.
>> >
>> >Gratefully
>> >
>> >Lesanne
>> >
>> >> > Remember - lifetime means a bit up and a bit down and this week is
>up.
>> >> >
>> >> > Current Wt: 157.6 Gain: 0.8
>> >> >
>> >> >
>> >> > Feeling pretty good with last week's substantial loss, this is great.
>> >> >
>> >> > Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just -
>> >> > out of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
>> >> >
>> >> > Fred
>> >> > 219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
>> >>
>> >>
>> >
>
 
Tell me about it!!!

Joyce

On Fri, 13 Feb 2004 08:56:33 -0800, Fred <[email protected]> wrote:

>You really do need to find some NEW HIGHLIGHTS!!!! (G)
>
>On Fri, 13 Feb 2004 03:08:34 -0600, Joyce <[email protected]> wrote:
>
>>Oh Yikes, I didn't realize things were that bad with your mom! Glad to hear she has already been
>>sprung from the hospital. I'm a firm believer that people recover much quicker in their own homes.
>>Hope you are recovering as well, sis. I'll be peeking for your update tomorrow, can't wait to hear
>>who is under who this week (it's the highlight of my week).
>>
>>Joyce
>>
>>On Thu, 12 Feb 2004 20:34:02 GMT, "Lesanne" <[email protected]> wrote:
>>
>>>I had to go look for this, because thanks to the 24 hour shift in the emergency room with Mom,
>>>then her room at the hospital, I am WAY down this morning, My average is going to be good too,
>>>because I was already on the way down, if I can keep from a massive refeed today. Check out who
>>>is under you tomorrow morning sweet thang. I am all happy, sprang Ma today, other than still low
>>>on her potassium levels she is WAY better.
>>>
>>>Gratefully
>>>
>>>Lesanne
>>>
>>>> > Remember - lifetime means a bit up and a bit down and this week is up.
>>>> >
>>>> > Current Wt: 157.6 Gain: 0.8
>>>> >
>>>> >
>>>> > Feeling pretty good with last week's substantial loss, this is great.
>>>> >
>>>> > Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just -
>>>> > out of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
>>>> >
>>>> > Fred
>>>> > 219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
>>>>
>>>>
>
 
continued prayers for both of you, Lee
Lesanne <[email protected]> wrote in message
news:[email protected]...
> This morning we are both zombies. Don't know if she is worse again, or
just
> tired (I suspect tired). I know I am Whipped
>
> "Miss Violette" <[email protected]> wrote in message news:[email protected]
> berlin.de...
> > I am SO glad your mom is better, Lee Lesanne <[email protected]> wrote in message
> > news:[email protected]...
> > > I had to go look for this, because thanks to the 24 hour shift in the emergency room with Mom,
> > > then her room at the hospital, I am WAY down
> this
> > > morning, My average is going to be good too, because I was already on
> the
> > > way down, if I can keep from a massive refeed today. Check out who is
> > under
> > > you tomorrow morning sweet thang. I am all happy, sprang Ma today,
> other
> > > than still low on her potassium levels she is WAY better.
> > >
> > > Gratefully
> > >
> > > Lesanne
> > >
> > > > > Remember - lifetime means a bit up and a bit down and this week is
> up.
> > > > >
> > > > > Current Wt: 157.6 Gain: 0.8
> > > > >
> > > > >
> > > > > Feeling pretty good with last week's substantial loss, this is
> great.
> > > > >
> > > > > Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just
> > > > > - out of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
> > > > >
> > > > > Fred
> > > > > 219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
> > > >
> > > >
> > >
> > >
> >
>
 
Too late - you knew I wasn't going to pass this one up! Trader Joe's 99% fat free Blueberry Wheat
Bran Muffins ... 1 muffin, about 2 oz., 110 cal/0.5g fat/5g fiber,
1.44 US points. They really are good! Not a large sized muffin, but a bit bigger than the mini
muffin types. Maybe a small cupcake? hehehe There are no preservatives, took me a while to figure
that out (too bad I didn't read the package where it is stated very clearly). The first two
packages I bought turned moldy within 2 or 3 days. I have since learned ... put them in a zipper
bag and keep refrigerated for a bit longer life. My TJ's has them near the english muffins/breads
- stacked on a display table in the center of the aisle. Go for it! They really do make a nice
snack alternative.

Joyce

On Sat, 14 Feb 2004 13:24:46 -0800, Fred <[email protected]> wrote:

>Hmm, how many points for those blueberry bran muffins - NO! don't tell me...... (G)
>
>On Sat, 14 Feb 2004 13:25:22 -0600, Joyce <[email protected]> wrote:
>
>>I've put them on my list for the next time I head to Trader Joe's. Not sure when that will be as
>>I'm currently stocked up on soup, english muffins and blueberry bran muffins. I'm sure I'll come
>>up with *something* that will drag me there soon though. <G>
>>
>>Joyce
>>
>>On Fri, 13 Feb 2004 08:59:39 -0800, Fred <[email protected]> wrote:
>>
>>>I decided to try the coconut and they were much too good - better than expected.
>>>
>>>On Thu, 12 Feb 2004 22:22:17 -0800, "Brenda Hammond" <[email protected]> wrote:
>>>
>>>>Sorry about the gain Fred, but it's just a little one and will be gone in no time I'm sure.
>>>>Mmmm.... toasted coconut, one of my favorites!
>>>>
>>>>Brenda
>>>>
>>>>"Fred" <[email protected]> wrote in message
>>>>news:eek:[email protected]...
>>>>> Remember - lifetime means a bit up and a bit down and this week is up.
>>>>>
>>>>> Current Wt: 157.6 Gain: 0.8
>>>>>
>>>>>
>>>>> Feeling pretty good with last week's substantial loss, this is great.
>>>>>
>>>>> Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just -
>>>>> out of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
>>>>>
>>>>> Fred
>>>>> 219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
>>
 
I may just have to try them, would like to have an alternative for when my grocer is sold out of the
miss meringues ... which is quite often. The mini-chocolate chips have only been in my store for a
few months. But remember when I couldn't find the very chocolate ones and only was able to buy the
chocolate raspberry? Now the raspberry are nowhere to be found, and the very chocolate are slim
pickins. This week we were back to orange and vanilla ... two of my least favorites. Oh, and my
store has also carried mm's in the mini MINT chocolate chip variety. They are *ok*, I like the plain
choc. chip much better.

Joyce

On Sat, 14 Feb 2004 13:29:06 -0800, Fred <[email protected]> wrote:

>They are really pretty good imitations (if they are not made by the same outfit) but I think that
>they dissolve to a more sticky inside rather than just simply dissolve (G)
>
>I don't think I've ever since the mini choc chip ones anywhere.
>
>On Sat, 14 Feb 2004 13:26:40 -0600, Joyce <[email protected]> wrote:
>
>>I've really become hooked on the miss meringue mini chocolate chips, which have now become very
>>hard to get in my local grocery. Obviously, I'm not the only person who likes them. <G> Do you
>>notice a difference between the miss meringues and TJ's brands?
>>
>>Joyce
>>
>>On Fri, 13 Feb 2004 09:02:12 -0800, Fred <[email protected]> wrote:
>>
>>>They have mini-very choc and the coconut. Oh, yeah, the Maintain is successful on a week by week.
>>>
>>>On Fri, 13 Feb 2004 03:02:00 -0600, Joyce <[email protected]> wrote:
>>>
>>>>Hey, up that little bit is definitely nothing major ... and I see you are still well in the
>>>>157's as well as below goal .. thus ... MAINTAINING SUCCESSFULLY! Good for you, Fred!
>>>>
>>>>I was just at Trader Joe's on Monday, didn't even think to check out their meringue section as I
>>>>had given up on them ever having any mini's. I might have to try the coconut. I tried the miss
>>>>meringue coconut cookies, nothing special ... hopefully these are much better. Let's hope they
>>>>introduce more flavors in the mini sizes!
>>>>
>>>>Joyce
>>>>
>>>>On Wed, 11 Feb 2004 11:50:54 -0800, Fred <[email protected]> wrote:
>>>>
>>>>>Remember - lifetime means a bit up and a bit down and this week is up.
>>>>>
>>>>>Current Wt: 157.6 Gain: 0.8
>>>>>
>>>>>
>>>>>Feeling pretty good with last week's substantial loss, this is great.
>>>>>
>>>>>Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just - out
>>>>>of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
>>>>>
>>>>>Fred
>>>>>219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
 
Yup. I trying to determine who I blame it on! They are dead! (G)

On Fri, 13 Feb 2004 17:01:41 GMT, "Lesanne" <[email protected]> wrote:

>aw you are sick Too. I hate colds
>
>"Fred" <[email protected]> wrote in message
>news:[email protected]...
>> Well, after lots of meringues yesterday, last night it was two pickles at 9pm and no more points.
>> I think the cold (as in sniffles, not outside temps) has not helped my mood.
>>
>> On Fri, 13 Feb 2004 13:50:04 GMT, "Lesanne" <[email protected]> wrote:
>>
>> >Fred I was real upset by my two ups and the hard time I was having, but I
>am
>> >at a new low this morning. Life happens, I think maybe an occational
>refeed
>> >is necessary metabolically. I also thing if you stay Here (which is what kept the focus for me
>> >during the Up) you will come down again. I was already started down again before this crisis
>> >hit. Before that, I was in kind of a panic over it. Because I was So hungry. Just try to toss a
>high
>> >volume low point day in there once or twice and you will break out of
>those
>> >munchies.
>> >
>> >
>> >"Fred" <[email protected]> wrote in message
>> >news:[email protected]...
>> >> I am listening to myself THIS WEEK. Next week is another thing. I don't like to think of
>> >> another up week so we shall see. But the food cravings continue.
>> >>
>> >> On Thu, 12 Feb 2004 16:53:41 -0600, Prairie Roots <[email protected]> wrote:
>> >>
>> >> >I hope you're listening to yourself and remembering that lifetime means a bit up and a bit
>> >> >down. Even with a .8 gain, you're doing extremely well.
>> >> >
>> >> >
>> >> >
>> >> >On Wed, 11 Feb 2004 11:50:54 -0800, Fred <[email protected]> wrote:
>> >> >
>> >> >>Remember - lifetime means a bit up and a bit down and this week is
>up.
>> >> >>
>> >> >>Current Wt: 157.6 Gain: 0.8
>> >> >>
>> >> >>
>> >> >>Feeling pretty good with last week's substantial loss, this is great.
>> >> >>
>> >> >>Of course, I just discovered Trader Joe's Mini-Meringue in Coconut flavor and I mean just -
>> >> >>out of meeting, to TJ's and found the meringues. good stuff - like toasted coconut.
>> >> >>
>> >> >>Fred
>> >> >>219.2/157.6/164. (Lifetime July 2003) Started WW: Oct 29, 2002
>> >> >
>> >> >Prairie Roots
>> >> >232/163.6/WW goal 145 joined WW Online 22-Feb-2003
>> >>
>> >
>
 
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