RAFL - Fred - Jan 21st



F

Fred

Guest
Journaling seems to have helped or moving away from the holidays or
something. Probably going to the movies last night and not being home
to snack!!!! It was an excellent climbing movie: "Touching the Void"

Current Weight: 158 pounds Loss this week: 2 pounds even

Fred
219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
 
Hi, Fred, Congratulations on the great loss!
--
Take Care Catherine
154/135.8/136 Lifetime 6/99 Next personal goal 133.2

"Fred" <[email protected]> wrote in message
news:[email protected]...
> Journaling seems to have helped or moving away from the holidays or something. Probably going to
> the movies last night and not being home to snack!!!! It was an excellent climbing movie:
> "Touching the Void"
>
> Current Weight: 158 pounds Loss this week: 2 pounds even
>
> Fred
> 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
 
Fred wrote:
> Journaling seems to have helped or moving away from the holidays or something. Probably going to
> the movies last night and not being home to snack!!!! It was an excellent climbing movie:
> "Touching the Void"
>
> Current Weight: 158 pounds Loss this week: 2 pounds even
>
> Fred
> 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
>
>

Great Fred!! Adding to your clothing cushion.

--

Cheers,

Connie Walsh

241.5/208.5/155 RAFL 210.5/208.5/198.5
 
Great loss, fred! I saw "lost in translation" last Friday, from Sofia Coppola. I loved it!
--
Nathalie from Belgium
134.1/104.2/minigoal 99.9 Goal 68 Kg
134.1/104.3/minigoal 220.3/Goal 150 pounds RAFL 105.3/104.3/96 Kg
134/1.105/212 lbs "Fred" <[email protected]> wrote in message
news:[email protected]...
> Journaling seems to have helped or moving away from the holidays or something. Probably going to
> the movies last night and not being home to snack!!!! It was an excellent climbing movie:
> "Touching the Void"
>
> Current Weight: 158 pounds Loss this week: 2 pounds even
>
> Fred
> 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
 
AHA. There is a small chance my average may come in under that this week. At least right now it is.
And I am journaling, because I want to get to
155. Ahem, 36 points yesterday though. Still that hour of weightlifting and aerobics might have
made me a little snackish.

OH YEAH! Congratulations on the 2 Fred. Now that I can get my self centered rant slowed down a
bit.... :):):):):)..... GREAT loss.!!

"Fred" <[email protected]> wrote in message
news:[email protected]...
> Journaling seems to have helped or moving away from the holidays or something. Probably going to
> the movies last night and not being home to snack!!!! It was an excellent climbing movie:
> "Touching the Void"
>
> Current Weight: 158 pounds Loss this week: 2 pounds even
>
> Fred
> 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
 
Boy, that was a great loss, Fred! Congratulations! Elaine K

Fred wrote:

>Journaling seems to have helped or moving away from the holidays or something. Probably going to
>the movies last night and not being home to snack!!!! It was an excellent climbing movie: "Touching
>the Void"
>
>Current Weight: 158 pounds Loss this week: 2 pounds even
>
>Fred
>219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
>
>
 
Great job Fred!!!

--
Janice
263/252/150 (maybe 130)

"Fred" <[email protected]> wrote in message
news:[email protected]...
> Journaling seems to have helped or moving away from the holidays or something. Probably going to
> the movies last night and not being home to snack!!!! It was an excellent climbing movie:
> "Touching the Void"
>
> Current Weight: 158 pounds Loss this week: 2 pounds even
>
> Fred
> 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
 
WOW Fred, something definitely worked... that's great for you!
Congratulations dear! :)

--

~Kristin O~
272/240.8/172

"Fred" <[email protected]> wrote in message
news:[email protected]...
> Journaling seems to have helped or moving away from the holidays or something. Probably going to
> the movies last night and not being home to snack!!!! It was an excellent climbing movie:
> "Touching the Void"
>
> Current Weight: 158 pounds Loss this week: 2 pounds even
>
> Fred
> 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
 
2 pounds even is definitely better than two pounds odd. <G> Cool beans!!

Getting past the holidays. And closing in on the end of January. Daylight is encroaching. Yes.

Prairie Roots

On Wed, 21 Jan 2004 11:38:23 -0800, Fred <[email protected]> wrote:

>Journaling seems to have helped or moving away from the holidays or something. Probably going to
>the movies last night and not being home to snack!!!! It was an excellent climbing movie: "Touching
>the Void"
>
>Current Weight: 158 pounds Loss this week: 2 pounds even
>
>Fred
>219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
 
Well hot dang, looks like you had a fantastic recovery! Congrats on the great loss. I do doubt that
it was only due to one evening of non-snacking though, although it didn't hurt either. <G>

Joyce

On Wed, 21 Jan 2004 11:38:23 -0800, Fred <[email protected]> wrote:

>Journaling seems to have helped or moving away from the holidays or something. Probably going to
>the movies last night and not being home to snack!!!! It was an excellent climbing movie: "Touching
>the Void"
>
>Current Weight: 158 pounds Loss this week: 2 pounds even
>
>Fred
>219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
 
Congrats Fred!!! That's awesome!!!

SPOONS

"Fred" <[email protected]> wrote in message
news:[email protected]...
> Journaling seems to have helped or moving away from the holidays or something. Probably going to
> the movies last night and not being home to snack!!!! It was an excellent climbing movie:
> "Touching the Void"
>
> Current Weight: 158 pounds Loss this week: 2 pounds even
>
> Fred
> 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
 
What a nice loss Fred. Congratulations!
--
Brenda
209/177/150 RafL goal 165

"Fred" <[email protected]> wrote in message
news:[email protected]...
> Journaling seems to have helped or moving away from the holidays or something. Probably going to
> the movies last night and not being home to snack!!!! It was an excellent climbing movie:
> "Touching the Void"
>
> Current Weight: 158 pounds Loss this week: 2 pounds even
>
> Fred
> 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
 
excellent, you are proving to the rest of us that living life and
controlling your weight is possible, thank you for that, Lee
Fred <[email protected]> wrote in message
news:[email protected]...
> Journaling seems to have helped or moving away from the holidays or something. Probably going to
> the movies last night and not being home to snack!!!! It was an excellent climbing movie:
> "Touching the Void"
>
> Current Weight: 158 pounds Loss this week: 2 pounds even
>
> Fred
> 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
 
i wasn't aware just watching climbing burns off calories - i must try that!
*grin*
well done on your week :)

--
krys

UK 157/133/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

"Fred" <[email protected]> wrote in message
news:[email protected]...
> Journaling seems to have helped or moving away from the holidays or something. Probably going to
> the movies last night and not being home to snack!!!! It was an excellent climbing movie:
> "Touching the Void"
>
> Current Weight: 158 pounds Loss this week: 2 pounds even
>
> Fred
> 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
 
Thanks, Catherine. I will try and model myself on your ability to stay with Lifetime for a long,
long period.

On Wed, 21 Jan 2004 20:56:34 GMT, "Catherine White" <[email protected]> wrote:

>Hi, Fred, Congratulations on the great loss!
 
Well, adding a bit more whoopie to it, anyway (G)

On Wed, 21 Jan 2004 16:08:20 -0500, Connie <walshclan@nospam_primus.ca> wrote:

>Fred wrote:
>> Journaling seems to have helped or moving away from the holidays or something. Probably going to
>> the movies last night and not being home to snack!!!! It was an excellent climbing movie:
>> "Touching the Void"
>>
>> Current Weight: 158 pounds Loss this week: 2 pounds even
>>
>> Fred
>> 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
>>
>>
>
>Great Fred!! Adding to your clothing cushion.
 
I have not seen that one but it is somewhere on the list, a growing list.

On Wed, 21 Jan 2004 22:37:05 +0100, "Nathalie W" <[email protected]> wrote:

>Great loss, fred! I saw "lost in translation" last Friday, from Sofia Coppola. I loved it!
 
Hmmm, what did she say??? (G)

Ah, yes, thanks for the Congrats. You did not respond to my "race, yah" challenge in someone else's
thread. (G)

The home scale shows about a half pound different - clothed.

Next victim.....

On Wed, 21 Jan 2004 21:56:37 GMT, "Lesanne" <[email protected]> wrote:

>AHA. There is a small chance my average may come in under that this week. At least right now it is.
>And I am journaling, because I want to get to
>155. Ahem, 36 points yesterday though. Still that hour of weightlifting and aerobics might have
> made me a little snackish.
>
>OH YEAH! Congratulations on the 2 Fred. Now that I can get my self centered rant slowed down a
>bit.... :):):):):)..... GREAT loss.!!
>
>"Fred" <[email protected]> wrote in message
>news:[email protected]...
>> Journaling seems to have helped or moving away from the holidays or something. Probably going to
>> the movies last night and not being home to snack!!!! It was an excellent climbing movie:
>> "Touching the Void"
>>
>> Current Weight: 158 pounds Loss this week: 2 pounds even
>>
>> Fred
>> 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
>>
>
 
Thanks. Yup, the bobbling continues.... up, down....

On Thu, 22 Jan 2004 00:29:44 GMT, Elaine Kirkham <[email protected]> wrote:

>Boy, that was a great loss, Fred! Congratulations! Elaine K
>
>Fred wrote:
>
>>Journaling seems to have helped or moving away from the holidays or something. Probably going to
>>the movies last night and not being home to snack!!!! It was an excellent climbing movie:
>>"Touching the Void"
>>
>>Current Weight: 158 pounds Loss this week: 2 pounds even
>>
>>Fred
>>219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
>>
>>
>
 
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