RAFL - Fred - Jan 21st

Discussion in 'Food and nutrition' started by Fred, Jan 26, 2004.

  1. Fred

    Fred Guest

    Journaling seems to have helped or moving away from the holidays or
    something. Probably going to the movies last night and not being home
    to snack!!!! It was an excellent climbing movie: "Touching the Void"

    Current Weight: 158 pounds Loss this week: 2 pounds even

    Fred
    219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
     
    Tags:


  2. Hi, Fred, Congratulations on the great loss!
    --
    Take Care Catherine
    154/135.8/136 Lifetime 6/99 Next personal goal 133.2

    "Fred" <[email protected]> wrote in message
    news:[email protected]...
    > Journaling seems to have helped or moving away from the holidays or something. Probably going to
    > the movies last night and not being home to snack!!!! It was an excellent climbing movie:
    > "Touching the Void"
    >
    > Current Weight: 158 pounds Loss this week: 2 pounds even
    >
    > Fred
    > 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
     
  3. Connie

    Connie Guest

    Fred wrote:
    > Journaling seems to have helped or moving away from the holidays or something. Probably going to
    > the movies last night and not being home to snack!!!! It was an excellent climbing movie:
    > "Touching the Void"
    >
    > Current Weight: 158 pounds Loss this week: 2 pounds even
    >
    > Fred
    > 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
    >
    >

    Great Fred!! Adding to your clothing cushion.

    --

    Cheers,

    Connie Walsh

    241.5/208.5/155 RAFL 210.5/208.5/198.5
     
  4. Nathalie W

    Nathalie W Guest

    Great loss, fred! I saw "lost in translation" last Friday, from Sofia Coppola. I loved it!
    --
    Nathalie from Belgium
    134.1/104.2/minigoal 99.9 Goal 68 Kg
    134.1/104.3/minigoal 220.3/Goal 150 pounds RAFL 105.3/104.3/96 Kg
    134/1.105/212 lbs "Fred" <[email protected]> wrote in message
    news:[email protected]...
    > Journaling seems to have helped or moving away from the holidays or something. Probably going to
    > the movies last night and not being home to snack!!!! It was an excellent climbing movie:
    > "Touching the Void"
    >
    > Current Weight: 158 pounds Loss this week: 2 pounds even
    >
    > Fred
    > 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
     
  5. Lesanne

    Lesanne Guest

    AHA. There is a small chance my average may come in under that this week. At least right now it is.
    And I am journaling, because I want to get to
    155. Ahem, 36 points yesterday though. Still that hour of weightlifting and aerobics might have
    made me a little snackish.

    OH YEAH! Congratulations on the 2 Fred. Now that I can get my self centered rant slowed down a
    bit.... :):):):):)..... GREAT loss.!!

    "Fred" <[email protected]> wrote in message
    news:[email protected]...
    > Journaling seems to have helped or moving away from the holidays or something. Probably going to
    > the movies last night and not being home to snack!!!! It was an excellent climbing movie:
    > "Touching the Void"
    >
    > Current Weight: 158 pounds Loss this week: 2 pounds even
    >
    > Fred
    > 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
     
  6. Boy, that was a great loss, Fred! Congratulations! Elaine K

    Fred wrote:

    >Journaling seems to have helped or moving away from the holidays or something. Probably going to
    >the movies last night and not being home to snack!!!! It was an excellent climbing movie: "Touching
    >the Void"
    >
    >Current Weight: 158 pounds Loss this week: 2 pounds even
    >
    >Fred
    >219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
    >
    >
     
  7. Great job Fred!!!

    --
    Janice
    263/252/150 (maybe 130)

    "Fred" <[email protected]> wrote in message
    news:[email protected]...
    > Journaling seems to have helped or moving away from the holidays or something. Probably going to
    > the movies last night and not being home to snack!!!! It was an excellent climbing movie:
    > "Touching the Void"
    >
    > Current Weight: 158 pounds Loss this week: 2 pounds even
    >
    > Fred
    > 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
     
  8. Kristin

    Kristin Guest

    WOW Fred, something definitely worked... that's great for you!
    Congratulations dear! :)

    --

    ~Kristin O~
    272/240.8/172

    "Fred" <[email protected]> wrote in message
    news:[email protected]...
    > Journaling seems to have helped or moving away from the holidays or something. Probably going to
    > the movies last night and not being home to snack!!!! It was an excellent climbing movie:
    > "Touching the Void"
    >
    > Current Weight: 158 pounds Loss this week: 2 pounds even
    >
    > Fred
    > 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
     
  9. 2 pounds even is definitely better than two pounds odd. <G> Cool beans!!

    Getting past the holidays. And closing in on the end of January. Daylight is encroaching. Yes.

    Prairie Roots

    On Wed, 21 Jan 2004 11:38:23 -0800, Fred <[email protected]> wrote:

    >Journaling seems to have helped or moving away from the holidays or something. Probably going to
    >the movies last night and not being home to snack!!!! It was an excellent climbing movie: "Touching
    >the Void"
    >
    >Current Weight: 158 pounds Loss this week: 2 pounds even
    >
    >Fred
    >219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
     
  10. Joyce

    Joyce Guest

    Well hot dang, looks like you had a fantastic recovery! Congrats on the great loss. I do doubt that
    it was only due to one evening of non-snacking though, although it didn't hurt either. <G>

    Joyce

    On Wed, 21 Jan 2004 11:38:23 -0800, Fred <[email protected]> wrote:

    >Journaling seems to have helped or moving away from the holidays or something. Probably going to
    >the movies last night and not being home to snack!!!! It was an excellent climbing movie: "Touching
    >the Void"
    >
    >Current Weight: 158 pounds Loss this week: 2 pounds even
    >
    >Fred
    >219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
     
  11. Spoons

    Spoons Guest

    Congrats Fred!!! That's awesome!!!

    SPOONS

    "Fred" <[email protected]> wrote in message
    news:[email protected]...
    > Journaling seems to have helped or moving away from the holidays or something. Probably going to
    > the movies last night and not being home to snack!!!! It was an excellent climbing movie:
    > "Touching the Void"
    >
    > Current Weight: 158 pounds Loss this week: 2 pounds even
    >
    > Fred
    > 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
     
  12. What a nice loss Fred. Congratulations!
    --
    Brenda
    209/177/150 RafL goal 165

    "Fred" <[email protected]> wrote in message
    news:[email protected]...
    > Journaling seems to have helped or moving away from the holidays or something. Probably going to
    > the movies last night and not being home to snack!!!! It was an excellent climbing movie:
    > "Touching the Void"
    >
    > Current Weight: 158 pounds Loss this week: 2 pounds even
    >
    > Fred
    > 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
     
  13. excellent, you are proving to the rest of us that living life and
    controlling your weight is possible, thank you for that, Lee
    Fred <[email protected]> wrote in message
    news:[email protected]...
    > Journaling seems to have helped or moving away from the holidays or something. Probably going to
    > the movies last night and not being home to snack!!!! It was an excellent climbing movie:
    > "Touching the Void"
    >
    > Current Weight: 158 pounds Loss this week: 2 pounds even
    >
    > Fred
    > 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
     
  14. Krys

    Krys Guest

    i wasn't aware just watching climbing burns off calories - i must try that!
    *grin*
    well done on your week :)

    --
    krys

    UK 157/133/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

    "Fred" <[email protected]> wrote in message
    news:[email protected]...
    > Journaling seems to have helped or moving away from the holidays or something. Probably going to
    > the movies last night and not being home to snack!!!! It was an excellent climbing movie:
    > "Touching the Void"
    >
    > Current Weight: 158 pounds Loss this week: 2 pounds even
    >
    > Fred
    > 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
     
  15. Fred

    Fred Guest

    Thanks, Catherine. I will try and model myself on your ability to stay with Lifetime for a long,
    long period.

    On Wed, 21 Jan 2004 20:56:34 GMT, "Catherine White" <[email protected]> wrote:

    >Hi, Fred, Congratulations on the great loss!
     
  16. Fred

    Fred Guest

    Well, adding a bit more whoopie to it, anyway (G)

    On Wed, 21 Jan 2004 16:08:20 -0500, Connie <[email protected]_primus.ca> wrote:

    >Fred wrote:
    >> Journaling seems to have helped or moving away from the holidays or something. Probably going to
    >> the movies last night and not being home to snack!!!! It was an excellent climbing movie:
    >> "Touching the Void"
    >>
    >> Current Weight: 158 pounds Loss this week: 2 pounds even
    >>
    >> Fred
    >> 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
    >>
    >>
    >
    >Great Fred!! Adding to your clothing cushion.
     
  17. Fred

    Fred Guest

    I have not seen that one but it is somewhere on the list, a growing list.

    On Wed, 21 Jan 2004 22:37:05 +0100, "Nathalie W" <[email protected]> wrote:

    >Great loss, fred! I saw "lost in translation" last Friday, from Sofia Coppola. I loved it!
     
  18. Fred

    Fred Guest

    Hmmm, what did she say??? (G)

    Ah, yes, thanks for the Congrats. You did not respond to my "race, yah" challenge in someone else's
    thread. (G)

    The home scale shows about a half pound different - clothed.

    Next victim.....

    On Wed, 21 Jan 2004 21:56:37 GMT, "Lesanne" <[email protected]> wrote:

    >AHA. There is a small chance my average may come in under that this week. At least right now it is.
    >And I am journaling, because I want to get to
    >155. Ahem, 36 points yesterday though. Still that hour of weightlifting and aerobics might have
    > made me a little snackish.
    >
    >OH YEAH! Congratulations on the 2 Fred. Now that I can get my self centered rant slowed down a
    >bit.... :):):):):)..... GREAT loss.!!
    >
    >"Fred" <[email protected]> wrote in message
    >news:[email protected]...
    >> Journaling seems to have helped or moving away from the holidays or something. Probably going to
    >> the movies last night and not being home to snack!!!! It was an excellent climbing movie:
    >> "Touching the Void"
    >>
    >> Current Weight: 158 pounds Loss this week: 2 pounds even
    >>
    >> Fred
    >> 219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
    >>
    >
     
  19. Fred

    Fred Guest

    Thanks. Yup, the bobbling continues.... up, down....

    On Thu, 22 Jan 2004 00:29:44 GMT, Elaine Kirkham <[email protected]> wrote:

    >Boy, that was a great loss, Fred! Congratulations! Elaine K
    >
    >Fred wrote:
    >
    >>Journaling seems to have helped or moving away from the holidays or something. Probably going to
    >>the movies last night and not being home to snack!!!! It was an excellent climbing movie:
    >>"Touching the Void"
    >>
    >>Current Weight: 158 pounds Loss this week: 2 pounds even
    >>
    >>Fred
    >>219.2/158/164. (Lifetime) Started WW: Oct 29, 2002
    >>
    >>
    >
     
  20. Fred

    Fred Guest

    It's the water (G)

    On Thu, 22 Jan 2004 00:31:27 GMT, "Janice Kennish" <[email protected]> wrote:

    >Great job Fred!!!
     
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