R
S
Skiur
Guest
Awesome Ray! Congratulations!
"Ray Miller" <[email protected]> wrote in message
news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
"Ray Miller" <[email protected]> wrote in message
news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
F
Fred
Guest
Another week of loss. Good job and congrats
On Sat, 21 Feb 2004 13:05:13 GMT, Ray Miller <[email protected]> wrote:
>Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
>560/329.6/200
On Sat, 21 Feb 2004 13:05:13 GMT, Ray Miller <[email protected]> wrote:
>Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
>560/329.6/200
P
Prairie Roots
Guest
Great work Ray. Congrats on that new decade.
Prairie Roots On Sat, 21 Feb 2004 13:05:13 GMT, Ray Miller <[email protected]> wrote:
>Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
>560/329.6/200
Prairie Roots On Sat, 21 Feb 2004 13:05:13 GMT, Ray Miller <[email protected]> wrote:
>Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
>560/329.6/200
K
Kelly
Guest
Good work Ray... You are doing so well..
--
Kelly in Oz
133.5/124.7/65kgs
133.5/124.8/143lbs started 15/1/04 "Ray Miller" <[email protected]> wrote in message
news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
--
Kelly in Oz
133.5/124.7/65kgs
133.5/124.8/143lbs started 15/1/04 "Ray Miller" <[email protected]> wrote in message
news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
M
Miss Violette
Guest
Wonderful, you are doing so great, Lee
Ray Miller <[email protected]> wrote in message
news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
Ray Miller <[email protected]> wrote in message
news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
A
Angie
Guest
u are amazing ray. seeing u do so well and having come so far makes me
realize that i can't give up now.
keep on going
angie
"Miss Violette" <[email protected]> wrote in message
news:[email protected]...
> Wonderful, you are doing so great, Lee Ray Miller <[email protected]> wrote in message
> news:[email protected]...
> > Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> > 560/329.6/200
>
realize that i can't give up now.
keep on going
angie
"Miss Violette" <[email protected]> wrote in message
news:[email protected]...
> Wonderful, you are doing so great, Lee Ray Miller <[email protected]> wrote in message
> news:[email protected]...
> > Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> > 560/329.6/200
>
N
Nathalie W
Guest
Well done, Ray!
--
Nathalie from Belgium
134.1/101.4/minigoal 99.9 Goal 68 Kg
134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg
134/1.102/212 lbs "Ray Miller" <[email protected]> wrote in message
news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
--
Nathalie from Belgium
134.1/101.4/minigoal 99.9 Goal 68 Kg
134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg
134/1.102/212 lbs "Ray Miller" <[email protected]> wrote in message
news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
C
Catherine White
Guest
Hi, Ray, congratulations on the recent loss and the total loss. You are doing great.
--
Take Care Catherine
154/132.8/136 Lifetime 6/99 Next personal goal 132
"Ray Miller" <[email protected]> wrote in message
news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
--
Take Care Catherine
154/132.8/136 Lifetime 6/99 Next personal goal 132
"Ray Miller" <[email protected]> wrote in message
news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
L
Laura
Guest
Great job.
"Ray Miller" <[email protected]> wrote in message
news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
"Ray Miller" <[email protected]> wrote in message
news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
C
Connie
Guest
Ray Miller wrote:
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
>
Congrats!! Good show!!
--
Cheers,
Connie Walsh
241.5/202/155 RAFL 210.5/202/198.5
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
>
Congrats!! Good show!!
--
Cheers,
Connie Walsh
241.5/202/155 RAFL 210.5/202/198.5
E
Erin Marsh
Guest
On Sat, 21 Feb 2004 13:05:13 GMT, Ray Miller
<[email protected]> wrote:
>Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's.
Way to go Ray
--
Erin in NZ
125/89/75 kgs
125.89/1/165 lbs
RafL goal 180.6lbs (82 kilos)
"It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary
<[email protected]> wrote:
>Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's.
Way to go Ray
--
Erin in NZ
125/89/75 kgs
125.89/1/165 lbs
RafL goal 180.6lbs (82 kilos)
"It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary
K
Kristin
Guest
Great weigh-in, Ray! Congrats on reaching the 320s!
--
~Kristin O~
272/241.6/172
"Ray Miller" <[email protected]> wrote in message
news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
--
~Kristin O~
272/241.6/172
"Ray Miller" <[email protected]> wrote in message
news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200