"Ray Miller" <[email protected]> wrote in message news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
Good work Ray... You are doing so well..
--
Kelly in Oz
133.5/124.7/65kgs
133.5/124.8/143lbs started 15/1/04 "Ray Miller" <[email protected]> wrote in message news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
Wonderful, you are doing so great, Lee
Ray Miller <[email protected]> wrote in message news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
u are amazing ray. seeing u do so well and having come so far makes me
realize that i can't give up now.
keep on going
angie
"Miss Violette" <[email protected]> wrote in message news:[email protected]...
> Wonderful, you are doing so great, Lee Ray Miller <[email protected]> wrote in message
> news:[email protected]...
> > Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> > 560/329.6/200
>
Well done, Ray!
--
Nathalie from Belgium
134.1/101.4/minigoal 99.9 Goal 68 Kg
134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg
134/1.102/212 lbs "Ray Miller" <[email protected]> wrote in message news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
Hi, Ray, congratulations on the recent loss and the total loss. You are doing great.
--
Take Care Catherine
154/132.8/136 Lifetime 6/99 Next personal goal 132
"Ray Miller" <[email protected]> wrote in message news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
"Ray Miller" <[email protected]> wrote in message news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200
Great weigh-in, Ray! Congrats on reaching the 320s!
--
~Kristin O~
272/241.6/172
"Ray Miller" <[email protected]> wrote in message news:[email protected]...
> Hi All, Good week with 1.6 lbs gone. Finally broke into the 320's. Ray
> 560/329.6/200