Don't forget that there are plenty of us that are doing the WW program all on our own. I used to go
to meetings but I can't afford to go to both the meetings and Curves. You can guess which one I
picked. <G>
"SPOONS" <
[email protected]> wrote in message
news:[email protected]...
> Thanks Fred for your input I really do appreciate it. I know I can always count on getting support
> with all the amazing people in this group. Actually I do plan on losing another 20 lbs to get to
> my personal goal.
But
> I can't afford WW's so that's why I'm doing the maintenance and then I'll stop paying... Ok I know
> it's sneaky but I've heard that a lot of people
are
> doing this.
>
> Thanks everyone.
>
> SPOONS Lost 22lbs & I don't want to find them again.
>
>
> "Fred" <
[email protected]> wrote in message
>
news:[email protected]...
> > Up a bit and down a bit is what Maintenance is all about. So good job and you will most
> > definitely make LIFETIME next week if you keep the current trends. Keep the focus and keep
> > working the program -
> >
> > Maintenance is not all that simple but it a continuation of what
> > think a big factor is you are no longer trying to drive the scale numbers down and so the
> > rewards are not as evident. Just staying at a healthy, constant weight has to be its own reward.
> >
> > On Sat, 10 Jan 2004 15:12:25 GMT, "SPOONS" <
[email protected]> wrote:
> >
> > >I just came back from ww's, I'm at 157.2 lbs & I'm up 0.4lbs.
> > >
> > >I don't know if it's this freezing cold weathert that we're having but
> I've
> > >had major munchies this whole week.
> > >
> > >I'll try better this week. By the way I'm on week 6 of maintenance and
> if
> > >all goes well I'm going to make Lifetime next saturday.
> > >
> > >Take care, SPOONS
> > >
>