RAFL Spoons Update



S

Spoons

Guest
I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS
 
P

Prairie Roots

Guest
Great work, Spoons.

On Sat, 24 Jan 2004 20:17:30 GMT, "SPOONS" <[email protected]> wrote:

>I'm down 1.6 lbs
>
>which leaves me at 156.2
>
>Take care, SPOONS
>

Prairie Roots
232/165/WW goal 145 joined WW Online 22-Feb-2003
 
E

Elaine Kirkham

Guest
Weigh to go, Spoons. That is a great loss. Elaine K

SPOONS wrote:

>I'm down 1.6 lbs
>
>which leaves me at 156.2
>
>Take care, SPOONS
>
>
 
C

Connie

Guest
SPOONS wrote:
> I'm down 1.6 lbs
>
> which leaves me at 156.2
>
> Take care, SPOONS
>
>

Excellent Spoons!!!

Connie

--

Cheers,

Connie Walsh

241.5/204.5/155 RAFL 210.5/204.5/198.5
 
J

Joyce

Guest
Fantastic Spoons! Congrats on the super loss.

Joyce

On Sat, 24 Jan 2004 20:17:30 GMT, "SPOONS" <[email protected]> wrote:

>I'm down 1.6 lbs
>
>which leaves me at 156.2
>
>Take care, SPOONS
 
F

Fred

Guest
Do I recall Lifetime and Maintenance? Another losing Maintainer?

Congrats

On Sat, 24 Jan 2004 20:17:30 GMT, "SPOONS" <[email protected]> wrote:

>I'm down 1.6 lbs
>
>which leaves me at 156.2
>
>Take care, SPOONS
 
N

Nathalie W

Guest
Great loss, Spoons!
--
Nathalie from Belgium
134.1/102.9/minigoal 99.9 Goal 68 Kg
134.1/102.10/minigoal 220.3/Goal 150 pounds RAFL 105.3/102.9/96 Kg
134/1.103/212 lbs "SPOONS" <[email protected]> wrote in message
news:[email protected]...
> I'm down 1.6 lbs
>
> which leaves me at 156.2
>
> Take care, SPOONS
 
S

Spoons

Guest
Hi Fred,

Yes I made Lifetime last weekend and when I went to weigh in yesterday I lost 1.6 lbs..heehee. I
plan on to still go to my regular saturdya morning weigh ins, not only to find out how much I weigh
but I like the meetings and for the most part since I'm a SAHM it's the only "me time" I have.

Take care, SPOONS

"Fred" <[email protected]> wrote in message
news:[email protected]...
> Do I recall Lifetime and Maintenance? Another losing Maintainer?
>
> Congrats
>
> On Sat, 24 Jan 2004 20:17:30 GMT, "SPOONS" <[email protected]> wrote:
>
> >I'm down 1.6 lbs
> >
> >which leaves me at 156.2
> >
> >Take care, SPOONS
 
C

Catherine White

Guest
Congratulations on making lifetime!
--
Take Care Catherine
154/135.8/136 Lifetime 6/99 Next personal goal 133.2

"SPOONS" <[email protected]> wrote in message
news:[email protected]...
> Hi Fred,
>
> Yes I made Lifetime last weekend and when I went to weigh in yesterday I lost 1.6 lbs..heehee. I
> plan on to still go to my regular saturdya
morning
> weigh ins, not only to find out how much I weigh but I like the meetings
and
> for the most part since I'm a SAHM it's the only "me time" I have.
>
> Take care, SPOONS
>
>
> "Fred" <[email protected]> wrote in message
> news:[email protected]...
> > Do I recall Lifetime and Maintenance? Another losing Maintainer?
> >
> > Congrats
> >
> > On Sat, 24 Jan 2004 20:17:30 GMT, "SPOONS" <[email protected]> wrote:
> >
> > >I'm down 1.6 lbs
> > >
> > >which leaves me at 156.2
> > >
> > >Take care, SPOONS
> > >
>