RAFL Spoons Update

Discussion in 'Food and nutrition' started by Spoons, Jan 26, 2004.

  1. Spoons

    Spoons Guest

    I'm down 1.6 lbs

    which leaves me at 156.2

    Take care, SPOONS
     
    Tags:


  2. Kristin

    Kristin Guest

  3. Great work, Spoons.

    On Sat, 24 Jan 2004 20:17:30 GMT, "SPOONS" <[email protected]> wrote:

    >I'm down 1.6 lbs
    >
    >which leaves me at 156.2
    >
    >Take care, SPOONS
    >

    Prairie Roots
    232/165/WW goal 145 joined WW Online 22-Feb-2003
     
  4. Lesanne

    Lesanne Guest

  5. Weigh to go, Spoons. That is a great loss. Elaine K

    SPOONS wrote:

    >I'm down 1.6 lbs
    >
    >which leaves me at 156.2
    >
    >Take care, SPOONS
    >
    >
     
  6. Kate Dicey

    Kate Dicey Guest

    SPOONS wrote:
    >
    > I'm down 1.6 lbs
    >
    > which leaves me at 156.2
    >
    > Take care, SPOONS

    Good stuff! :)
    --

    Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.diceyhome.free-online.co.uk
    Click on Kate's Pages and explore!
     
  7. Connie

    Connie Guest

    SPOONS wrote:
    > I'm down 1.6 lbs
    >
    > which leaves me at 156.2
    >
    > Take care, SPOONS
    >
    >

    Excellent Spoons!!!

    Connie

    --

    Cheers,

    Connie Walsh

    241.5/204.5/155 RAFL 210.5/204.5/198.5
     
  8. Joyce

    Joyce Guest

    Fantastic Spoons! Congrats on the super loss.

    Joyce

    On Sat, 24 Jan 2004 20:17:30 GMT, "SPOONS" <[email protected]> wrote:

    >I'm down 1.6 lbs
    >
    >which leaves me at 156.2
    >
    >Take care, SPOONS
     
  9. Laura

    Laura Guest

  10. I Williams

    I Williams Guest

  11. Fred

    Fred Guest

    Do I recall Lifetime and Maintenance? Another losing Maintainer?

    Congrats

    On Sat, 24 Jan 2004 20:17:30 GMT, "SPOONS" <[email protected]> wrote:

    >I'm down 1.6 lbs
    >
    >which leaves me at 156.2
    >
    >Take care, SPOONS
     
  12. Congratulations on the great loss!
    --
    Take Care Catherine
    154/135.8/136 Lifetime 6/99 Next personal goal 133.2

    "SPOONS" <[email protected]> wrote in message
    news:[email protected]...
    > I'm down 1.6 lbs
    >
    > which leaves me at 156.2
    >
    > Take care, SPOONS
     
  13. Nathalie W

    Nathalie W Guest

    Great loss, Spoons!
    --
    Nathalie from Belgium
    134.1/102.9/minigoal 99.9 Goal 68 Kg
    134.1/102.10/minigoal 220.3/Goal 150 pounds RAFL 105.3/102.9/96 Kg
    134/1.103/212 lbs "SPOONS" <[email protected]> wrote in message
    news:[email protected]...
    > I'm down 1.6 lbs
    >
    > which leaves me at 156.2
    >
    > Take care, SPOONS
     
  14. Spoons

    Spoons Guest

    Hi Fred,

    Yes I made Lifetime last weekend and when I went to weigh in yesterday I lost 1.6 lbs..heehee. I
    plan on to still go to my regular saturdya morning weigh ins, not only to find out how much I weigh
    but I like the meetings and for the most part since I'm a SAHM it's the only "me time" I have.

    Take care, SPOONS

    "Fred" <[email protected]> wrote in message
    news:[email protected]...
    > Do I recall Lifetime and Maintenance? Another losing Maintainer?
    >
    > Congrats
    >
    > On Sat, 24 Jan 2004 20:17:30 GMT, "SPOONS" <[email protected]> wrote:
    >
    > >I'm down 1.6 lbs
    > >
    > >which leaves me at 156.2
    > >
    > >Take care, SPOONS
     
  15. Congratulations on making lifetime!
    --
    Take Care Catherine
    154/135.8/136 Lifetime 6/99 Next personal goal 133.2

    "SPOONS" <[email protected]> wrote in message
    news:[email protected]...
    > Hi Fred,
    >
    > Yes I made Lifetime last weekend and when I went to weigh in yesterday I lost 1.6 lbs..heehee. I
    > plan on to still go to my regular saturdya
    morning
    > weigh ins, not only to find out how much I weigh but I like the meetings
    and
    > for the most part since I'm a SAHM it's the only "me time" I have.
    >
    > Take care, SPOONS
    >
    >
    > "Fred" <[email protected]> wrote in message
    > news:[email protected]...
    > > Do I recall Lifetime and Maintenance? Another losing Maintainer?
    > >
    > > Congrats
    > >
    > > On Sat, 24 Jan 2004 20:17:30 GMT, "SPOONS" <[email protected]> wrote:
    > >
    > > >I'm down 1.6 lbs
    > > >
    > > >which leaves me at 156.2
    > > >
    > > >Take care, SPOONS
    > > >
    >
     
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