Week 9: Out of 51 participants signed up we had results in
from 30 , 3 of which are on maintenance.
Total loss, including those on maintenance: 17.36 pounds
Total loss not including those on maintenance: 18.36 pounds
Average loss (for those not on maintenance): 0.68 pounds
Total loss at the end of week 9: 264.9 pounds Inches lost
for week 9: 0 Our biggest losers were Kristin and Briezee,
with a loss of 4 pounds each from their previous weigh-ins.
week 10: Out of 51 participants signed up we had results in
from 22 , 3 of which are on maintenance. Total loss,
including those on maintenance: 13.8 pounds Total loss not
including those on maintenance: 15.3 pounds Average loss
(for those not on maintenance): 0.81 pounds Total loss at
the end of week 10: 278.7 pounds Inches lost for week 10:
0.5 Total loss so far: 281.3 pounds! Total inches lost so
far: 38.34 Our biggest loser was Connie W, with a loss of 4
pounds from her previous weigh-in. And congratulations to
Connie W for making her RafL goal! Weigh to go!
Motivational Quote of the week: It's not what you do on a
lapse that's important - it's when you relapse, and relapse,
and finally collapse. (ie - don't sweat the small stuff)
--
Amberle3
249/215/205-minigoal/150?
Renewed my commitment to me 3/30/03
- Resolutions are for Losers Weight Loss Challenge:
angelfire.comrafl.htmOpen ↗
- Spring Into Action Exercise Challenge:
angelfire.comsia.htmOpen ↗