RAFL week 5 - Prairie Roots



P

Prairie Roots

Guest
My current weight: 163.6 lbs
Weight change since my last recorded weight: 0.0 lbs
Total weight change to date: -68.4 lbs

A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
always next week.

At least I'm not under Fred.
--
Prairie Roots
week 50: 232/163.6/WW goal 145
RAFL week 5: 167/163.6/154
next mini-goal: 162 (70 lbs total loss)
started WW 22-Feb-2003 | 10% target: 1-May-2003
5'4" | 50 | F

[email protected]
 
N

Nathalie W

Guest
Maintaining is good. Wow there 's a lot of people on top of Fred... Fred can you still breathe ;-)
--
Nathalie from Belgium
134.1/101.4/minigoal 99.9 Goal 68 Kg
134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg
134/1.102/212 lbs "Prairie Roots" <[email protected]> wrote in message
news:[email protected]...
> My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
> change to date: -68.4 lbs
>
> A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
> times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
> always next week.
>
> At least I'm not under Fred.
> --
> Prairie Roots week 50: 232/163.6/WW goal 145 RAFL week 5: 167/163.6/154 next mini-goal: 162 (70
> lbs total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
>
> [email protected]
 
F

Fred

Guest
Hey, only one at a time! (G)

Congrats on the maintain. And you are getting there, whereever there is! (G)

On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:

>My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>change to date: -68.4 lbs
>
>A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
>times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
>always next week.
>
>At least I'm not under Fred.
 
L

Lesanne

Guest
oh you made me laugh, and neither am I this week. At the meeting I was
159.5, so that was better than my average of 160 this past week. I am on my way back to 157.5.

Congrats on the fine maintain, you are owed one next week.

"Prairie Roots" <[email protected]> wrote in message news:[email protected]...
> My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
> change to date: -68.4 lbs
>
> A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
> times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
> always next week.
>
> At least I'm not under Fred.
> --
> Prairie Roots week 50: 232/163.6/WW goal 145 RAFL week 5: 167/163.6/154 next mini-goal: 162 (70
> lbs total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
>
> [email protected]
 
L

Lesanne

Guest
oh come on, you Know all you men want more than one..... :):):):)

"Fred" <[email protected]> wrote in message
news:[email protected]...
> Hey, only one at a time! (G)
>
> Congrats on the maintain. And you are getting there, whereever there is! (G)
>
> On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:
>
> >My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
> >change to date: -68.4 lbs
> >
> >A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
> >times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
> >always next week.
> >
> >At least I'm not under Fred.
 
E

Elaine Kirkham

Guest
Congratulations on he maintain, Prairie Roots. Now on to a loss this week. Elaine K

Prairie Roots wrote:

>My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>change to date: -68.4 lbs
>
>A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
>times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
>always next week.
>
>At least I'm not under Fred.
>--
>Prairie Roots week 50: 232/163.6/WW goal 145 RAFL week 5: 167/163.6/154 next mini-goal: 162 (70 lbs
>total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
>
>[email protected]
 
M

Miss Violette

Guest
good maintain, and it would be crowded with you and lesson under there at
the same time, Lee
Prairie Roots <[email protected]> wrote in message
news:[email protected]...
> My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
> change to date: -68.4 lbs
>
> A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
> times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
> always next week.
>
> At least I'm not under Fred.
> --
> Prairie Roots week 50: 232/163.6/WW goal 145 RAFL week 5: 167/163.6/154 next mini-goal: 162 (70
> lbs total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
>
> [email protected]
 
M

Miss Violette

Guest
watsamatta? can't keep up? Lee
Fred <[email protected]> wrote in message
news:[email protected]...
> Hey, only one at a time! (G)
>
> Congrats on the maintain. And you are getting there, whereever there is! (G)
>
> On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:
>
> >My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
> >change to date: -68.4 lbs
> >
> >A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
> >times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
> >always next week.
> >
> >At least I'm not under Fred.
 
F

Fred

Guest
Gulp!

On Sat, 7 Feb 2004 17:02:55 +0100, "Nathalie W" <[email protected]> wrote:

>Maintaining is good. Wow there 's a lot of people on top of Fred... Fred can you still breathe ;-)
 
P

Prairie Roots

Guest
Glad you got a chuckle. Figured you could use one this week what with your cold and the (illness-
related) change in your mother's cognitive abilities.

My hospice patient died last Saturday. My Friday evenings are open once again. But her
daughter/primary caregiver now has to move on to a new phase of her own life. I've not been
where you are, but I've seen it. I agree with Fred: you're a saint, even when you aren't holding
your tongue.

Prairie Roots

On Sat, 07 Feb 2004 19:21:32 GMT, "Lesanne" <[email protected]> wrote:

>oh you made me laugh, and neither am I this week. At the meeting I was
>159.5, so that was better than my average of 160 this past week. I am on my way back to 157.5.
>
>Congrats on the fine maintain, you are owed one next week.
>
>"Prairie Roots" <[email protected]> wrote in message
>news:[email protected]...
>> My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>> change to date: -68.4 lbs
>>
>> A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
>> times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
>> always next week.
>>
>> At least I'm not under Fred.
>> --
>> Prairie Roots week 50: 232/163.6/WW goal 145 RAFL week 5: 167/163.6/154 next mini-goal: 162 (70
>> lbs total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
>>
>> [email protected]
 
L

Lesanne

Guest
thanks.

"Prairie Roots" <[email protected]> wrote in message news:[email protected]...
> Glad you got a chuckle. Figured you could use one this week what with your cold and the (illness-
> related) change in your mother's cognitive abilities.
>
> My hospice patient died last Saturday. My Friday evenings are open once again. But her
> daughter/primary caregiver now has to move on to a new phase of her own life. I've not been
> where you are, but I've seen it. I agree with Fred: you're a saint, even when you aren't holding
> your tongue.
>
> Prairie Roots
>
> On Sat, 07 Feb 2004 19:21:32 GMT, "Lesanne" <[email protected]> wrote:
>
> >oh you made me laugh, and neither am I this week. At the meeting I was
> >159.5, so that was better than my average of 160 this past week. I am on
my
> >way back to 157.5.
> >
> >Congrats on the fine maintain, you are owed one next week.
> >
> >"Prairie Roots" <[email protected]> wrote in message
> >news:[email protected]...
> >> My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
> >> change to date: -68.4 lbs
> >>
> >> A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
> >> times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
> >> always next week.
> >>
> >> At least I'm not under Fred.
> >> --
> >> Prairie Roots week 50: 232/163.6/WW goal 145 RAFL week 5: 167/163.6/154 next mini-goal: 162 (70
> >> lbs total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
> >>
> >> [email protected]
 
F

Fred

Guest
I think on that particular question I had better plead the 5th!!! (g)

On Sat, 7 Feb 2004 14:09:26 -0600, "Miss Violette" <[email protected]> wrote:

>watsamatta? can't keep up? Lee Fred <[email protected]> wrote in message
>news:[email protected]...
>> Hey, only one at a time! (G)
>>
>> Congrats on the maintain. And you are getting there, whereever there is! (G)
>>
>> On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:
>>
>> >My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>> >change to date: -68.4 lbs
>> >
>> >A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
>> >times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
>> >always next week.
>> >
>> >At least I'm not under Fred.
>
 
M

Miss Violette

Guest
brock brock brock, Lee
Fred <[email protected]> wrote in message
news:[email protected]...
> I think on that particular question I had better plead the 5th!!! (g)
>
> On Sat, 7 Feb 2004 14:09:26 -0600, "Miss Violette" <[email protected]> wrote:
>
> >watsamatta? can't keep up? Lee Fred <[email protected]> wrote in message
> >news:[email protected]...
> >> Hey, only one at a time! (G)
> >>
> >> Congrats on the maintain. And you are getting there, whereever there is! (G)
> >>
> >> On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:
> >>
> >> >My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
> >> >change to date: -68.4 lbs
> >> >
> >> >A respectable maintain. I expected a gain despite having 19 unused flex points and exercising
> >> >5 times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And
> >> >there's always next week.
> >> >
> >> >At least I'm not under Fred.
> >>
 
C

Connie

Guest
Missed the original post. Congrats on the maintain, PR!! Onward and downward!!

--

Cheers,

Connie Walsh

241.5/205/155 RAFL 210.5/205/198.5

Elaine Kirkham wrote:
> Congratulations on he maintain, Prairie Roots. Now on to a loss this week. Elaine K
>
> Prairie Roots wrote:
>
>> My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>> change to date: -68.4 lbs A respectable maintain. I expected a gain despite having 19 unused flex
>> points and exercising 5 times. That's just the way some weeks and WIs go. I'm grateful not to
>> have gained. And there's always next week.
>>
>> At least I'm not under Fred.
>> --
>> Prairie Roots week 50: 232/163.6/WW goal 145 RAFL week 5: 167/163.6/154 next mini-goal: 162 (70
>> lbs total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
>>
>> [email protected]
>>
>
 
P

Prairie Roots

Guest
One day after WI, the scale says 162.2. Can I post next week's WI now?
<G>

Prairie Roots
232/163.6/WW goal 145 joined WW Online 22-Feb-2003

On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:

>My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>change to date: -68.4 lbs
>
>A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
>times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
>always next week.
>
>At least I'm not under Fred.
 
M

Miss Violette

Guest
You have a tease in your scale, perhaps you should name your scale Fred, Lee
Prairie Roots <[email protected]> wrote in message
news:[email protected]...
> One day after WI, the scale says 162.2. Can I post next week's WI now?
> <G>
>
> Prairie Roots
> 232/163.6/WW goal 145 joined WW Online 22-Feb-2003
>
> On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:
>
> >My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
> >change to date: -68.4 lbs
> >
> >A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
> >times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
> >always next week.
> >
> >At least I'm not under Fred.
 
F

Fred

Guest
You just did - good job.

On Sun, 08 Feb 2004 08:17:59 -0600, Prairie Roots <[email protected]> wrote:

>One day after WI, the scale says 162.2. Can I post next week's WI now?
><G>
>
>Prairie Roots
>232/163.6/WW goal 145 joined WW Online 22-Feb-2003
>
>On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:
>
>>My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>>change to date: -68.4 lbs
>>
>>A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
>>times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
>>always next week.
>>
>>At least I'm not under Fred.
 
F

Fred

Guest
I do not want to be stepped on!

On Sun, 8 Feb 2004 08:32:23 -0600, "Miss Violette" <[email protected]> wrote:

>You have a tease in your scale, perhaps you should name your scale Fred, Lee Prairie Roots
><[email protected]> wrote in message news:[email protected]...
>> One day after WI, the scale says 162.2. Can I post next week's WI now?
>> <G>
>>
>> Prairie Roots
>> 232/163.6/WW goal 145 joined WW Online 22-Feb-2003
>>
>> On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:
>>
>> >My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>> >change to date: -68.4 lbs
>> >
>> >A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
>> >times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
>> >always next week.
>> >
>> >At least I'm not under Fred.
>
 
P

Prairie Roots

Guest
Ha!

Actually only very special people are allowed the same view of me as my scale gets. <wink!>

Not that Fred isn't *special*...

Prairie Roots

On Sun, 8 Feb 2004 08:32:23 -0600, "Miss Violette" <[email protected]> wrote:

>You have a tease in your scale, perhaps you should name your scale Fred, Lee Prairie Roots
><[email protected]> wrote in message news:[email protected]...
>> One day after WI, the scale says 162.2. Can I post next week's WI now?
>> <G>
>>
>> Prairie Roots
>> 232/163.6/WW goal 145 joined WW Online 22-Feb-2003
>>
>> On Sat, 07 Feb 2004 08:23:34 -0600, Prairie Roots <[email protected]> wrote:
>>
>> >My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
>> >change to date: -68.4 lbs
>> >
>> >A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
>> >times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
>> >always next week.
>> >
>> >At least I'm not under Fred.
>
 
L

Laura

Guest
Good job on the maintain. Good luck next week. Congrats on losing 68.4 pounds.

"Prairie Roots" <[email protected]> wrote in message news:[email protected]...
> My current weight: 163.6 lbs Weight change since my last recorded weight: 0.0 lbs Total weight
> change to date: -68.4 lbs
>
> A respectable maintain. I expected a gain despite having 19 unused flex points and exercising 5
> times. That's just the way some weeks and WIs go. I'm grateful not to have gained. And there's
> always next week.
>
> At least I'm not under Fred.
> --
> Prairie Roots week 50: 232/163.6/WW goal 145 RAFL week 5: 167/163.6/154 next mini-goal: 162 (70
> lbs total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F
>
> [email protected]