RAFL

Discussion in 'Food and nutrition' started by Celtic Gal \, Jan 26, 2004.

  1. Celtic Gal \

    Celtic Gal \ Guest

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    Stayed the same <Sigh> Still at 211 pounds. Cheers Amberle, Vanessa In OZ :) Overall (Was 273-
    Current 211- Goal 160)

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    <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META http-equiv=3DContent-
    Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML 5.50.4912.300"
    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT face=3DArial color=3D#800080>Stayed the same = <Sigh></FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Still at 211 = pounds.</FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Cheers Amberle,<BR>Vanessa In OZ =

    :)<BR>Overall (Was 273- Current 211- Goal =
    160)</FONT></DIV></BODY></HTML>

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    Tags:


  2. Laura

    Laura Guest

    Well, a maintain is as good as a loss. Hang in there. Good luck this week.

    "Celtic Gal (Vanessa)" <[email protected]> wrote in message
    news:[email protected]... Stayed the same <Sigh> Still at 211 pounds. Cheers Amberle,
    Vanessa In OZ :) Overall (Was 273- Current 211- Goal 160)
     
  3. Connie

    Connie Guest

    Celtic Gal (Vanessa) wrote:
    > Stayed the same <Sigh> Still at 211 pounds. Cheers Amberle, Vanessa In OZ :) Overall (Was 273-
    > Current 211- Goal 160)

    Maintain is much better than a gain. Congrats.

    Connie

    --

    Cheers,

    Connie Walsh

    241.5/204.5/155 RAFL 210.5/204.5/198.5
     
  4. <!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"> <html> <head> <meta http-equiv="Content-
    Type" content="text/html;charset=ISO-8859-1"> <title></title> </head> <body text="#000000"
    bgcolor="#ffffff"> Well a maintaini is almost as good as a loss, so congratulations, Vanessa.<br>
    Elaine K<br> <br> Celtic Gal (Vanessa) wrote:<br> <blockquote type="cite"
    cite="[email protected]"> <meta http-equiv="Content-Type" content="text/html; ">
    <meta content="MSHTML 5.50.4912.300" name="GENERATOR"> <style></style> <div><font face="Arial"
    color="#800080">Stayed the same <Sigh></font></div> <div><font face="Arial"
    color="#800080">Still at 211 pounds.</font></div> <div><font face="Arial" color="#800080">Cheers
    Amberle,<br> Vanessa In OZ :)<br> Overall (Was 273- Current 211- Goal 160)</font></div>
    </blockquote> </body> </html
     
  5. Nathalie W

    Nathalie W Guest

    Not gaining is always great!! So, congrats on the maintain!
    --
    Nathalie from Belgium
    134.1/102.9/minigoal 99.9 Goal 68 Kg
    134.1/102.10/minigoal 220.3/Goal 150 pounds RAFL 105.3/102.9/96 Kg
    134/1.103/212 lbs "Celtic Gal (Vanessa)" <[email protected]> wrote in
    message news:[email protected]... Stayed the same <Sigh> Still
    at 211 pounds. Cheers Amberle, Vanessa In OZ :) Overall (Was 273- Current
    211- Goal 160)
     
  6. Kristin

    Kristin Guest

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    I think I already replied in another thread, but congrats on your = maintain again anyway,
    Vanessa... hope you have a whoosh this week! :)

    --=20

    ~Kristin O~
    272/241.8/172

    "Celtic Gal (Vanessa)" <[email protected]> wrote in message =
    news:[email protected]... Stayed the same <Sigh> Still at 211 pounds. Cheers Amberle,
    Vanessa In OZ :) Overall (Was 273- Current 211- Goal 160) ------
    =_NextPart_000_05F8_01C3E346.3925CBA0 Content-Type: text/html; charset="iso-8859-1" Content-Transfer-
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    Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML 6.00.2800.1276"
    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT face=3DArial size=3D2>I think I already replied in another = thread, but=20 congrats on
    your maintain again anyway, Vanessa... hope you have a = whoosh this=20 week!
    :)</FONT></DIV>
    <><BR>-- <BR><BR>~Kristin O~<BR>272/241.8/172</DIV>
    <> </DIV>
    <><BR> </DIV> <BLOCKQUOTE dir=3Dltr=20 style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-
    LEFT: 5px; = BORDER-LEFT: #000000 2px solid; MARGIN-RIGHT: 0px">
    <>"Celtic Gal (Vanessa)" <<A=20
    =
    href=3D"mailto:[email protected]">[email protected]</=
    A>>=20
    wrote in message <A=20
    =
    href=3D"news:[email protected]">news:[email protected]= .com.au</A>...</DIV>
    <><FONT face=3DArial color=3D#800080>Stayed the same = <Sigh></FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Still at 211 = pounds.</FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Cheers Amberle,<BR>Vanessa In = OZ=20
    :)<BR>Overall (Was 273- Current 211- Goal=20
    160)</FONT></DIV></BLOCKQUOTE></BODY></HTML>

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  7. Lesanne

    Lesanne Guest

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    hey, better than a gain!

    "Celtic Gal (Vanessa)" <[email protected]> wrote in message =
    news:[email protected]... Stayed the same <Sigh> Still at 211 pounds. Cheers Amberle,
    Vanessa In OZ :) Overall (Was 273- Current 211- Goal 160) ------
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    Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML 6.00.2800.1276"
    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT size=3D2>hey, better than a gain!</FONT></DIV>
    <> </DIV> <BLOCKQUOTE dir=3Dltr=20 style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-
    LEFT: 5px; = BORDER-LEFT: #000000 2px solid; MARGIN-RIGHT: 0px">
    <>"Celtic Gal (Vanessa)" <<A=20
    =
    href=3D"mailto:[email protected]">[email protected]</=
    A>>=20
    wrote in message <A=20
    =
    href=3D"news:[email protected]">news:[email protected]= .com.au</A>...</DIV>
    <><FONT face=3DArial color=3D#800080>Stayed the same = <Sigh></FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Still at 211 = pounds.</FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Cheers Amberle,<BR>Vanessa In = OZ=20
    :)<BR>Overall (Was 273- Current 211- Goal=20
    160)</FONT></DIV></BLOCKQUOTE></BODY></HTML>

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  8. Fred

    Fred Guest

    Uh, oh, now you are posting html?? Altho, your message did show, only there was the logo at
    the bottom.

    On Sun, 25 Jan 2004 22:17:36 GMT, "Lesanne" <[email protected]> wrote:

    >hey, better than a gain!
    >
    > "Celtic Gal (Vanessa)" <[email protected]> wrote in message
    > news:[email protected]... Stayed the same <Sigh> Still at 211 pounds. Cheers
    > Amberle, Vanessa In OZ :) Overall (Was 273- Current 211- Goal 160)
     
  9. Celtic Gal \

    Celtic Gal \ Guest

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    :)
    Thanks Laura! Vanessa In OZ :) Overall (Was 273- Current 211- Goal 160)

    "Laura" <[email protected]> wrote in message = news:[email protected]
    news.ops.worldnet.att.net... Well, a maintain is as good as a loss. Hang in there. Good luck
    this = week.

    "Celtic Gal (Vanessa)" <[email protected]> wrote in message
    news:[email protected]... Stayed the same <Sigh> Still at 211 pounds. Cheers Amberle,
    Vanessa In OZ :) Overall (Was 273- Current 211- Goal 160)

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    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT face=3DArial color=3D#800080>:)</FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Thanks Laura!</FONT></DIV>
    <>Vanessa In OZ :)<BR>Overall (Was 273- Current 211- Goal 160)</DIV>
    <> </DIV> <BLOCKQUOTE=20 style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-LEFT: 5px; =
    BORDER-LEFT: #800080 2px solid; MARGIN-RIGHT: 0px">
    <>"Laura" <<A=20 href=3D"mailto:[email protected]">[email protected]</A>> = wrote
    in=20 message <A=20
    =
    href=3D"news:[email protected]"=
    >news:[email protected]</A>...<=
    /DIV>Well,=20 a maintain is as good as a loss. Hang in there. Good luck this=20 week.<BR><BR>"Celtic
    Gal (Vanessa)" <<A=20
    =
    href=3D"mailto:[email protected]">[email protected]</=
    A>>=20
    wrote in message<BR><A=20
    =
    href=3D"news:[email protected]">news:[email protected]=
    .com.au</A>...<BR>Stayed=20 the same <Sigh><BR>Still at 211 pounds.<BR>Cheers =
    Amberle,<BR>Vanessa In=20 OZ :)<BR>Overall (Was 273- Current 211- Goal=20
    160)<BR></BLOCKQUOTE></BODY></HTML>

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  10. Celtic Gal \

    Celtic Gal \ Guest

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    Thanks Connie. My clothes are feeling looser even with no weight loss o that's great in = my book!
    Vanessa In OZ :) Overall (Was 273- Current 211- Goal 160)

    "Connie" <[email protected]_primus.ca> wrote in message = news:[email protected]_primus.ca...
    Celtic Gal (Vanessa) wrote:
    > Stayed the same <Sigh> Still at 211 pounds. Cheers Amberle, Vanessa In OZ :) Overall (Was 273-
    > Current 211- Goal 160)

    Maintain is much better than a gain. Congrats.

    Connie

    --=20

    Cheers,

    Connie Walsh

    241.5/204.5/155 RAFL 210.5/204.5/198.5

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    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT face=3DArial color=3D#800080>Thanks Connie.</FONT></DIV>
    <><FONT face=3DArial color=3D#800080>My clothes are feeling looser = even with no=20 weight loss
    o that's great in my book!</FONT></DIV>
    <>Vanessa In OZ :)<BR>Overall (Was 273- Current 211- Goal 160)</DIV>
    <> </DIV> <BLOCKQUOTE=20 style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-LEFT: 5px; =
    BORDER-LEFT: #800080 2px solid; MARGIN-RIGHT: 0px">
    <>"Connie" <<A=20
    =
    href=3D"mailto:[email protected]_primus.ca">[email protected]_primus.ca</A>= >=20 wrote in
    message <A=20
    =
    href=3D"news:[email protected]_primus.ca">news:[email protected]=
    pam_primus.ca</A>...</DIV>Celtic=20 Gal (Vanessa) wrote:<BR>> Stayed the same
    <Sigh><BR>> = Still at 211=20 pounds.<BR>> Cheers Amberle,<BR>> Vanessa In OZ :-
    )<BR>> = Overall (Was=20 273- Current 211- Goal 160)<BR><BR>Maintain is much better than a =
    gain.=20 Congrats.<BR><BR>Connie<BR><BR>-- <BR><BR>Cheers,<BR><BR>Connie=20
    Walsh<BR><BR>241.5/204.5/155<BR>RAFL=20
    210.5/204.5/198.5<BR></BLOCKQUOTE></BODY></HTML>

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  11. Celtic Gal \

    Celtic Gal \ Guest

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    Thanks Elaine :) Vanessa In OZ :) Overall (Was 273- Current 211- Goal 160)

    "Elaine Kirkham" <[email protected]> wrote in message =
    news:[email protected]... Well a maintaini is almost as
    good as a loss, so congratulations, = Vanessa. Elaine K

    Celtic Gal (Vanessa) wrote:

    Stayed the same <Sigh> Still at 211 pounds. Cheers Amberle, Vanessa In OZ :) Overall (Was 273-
    Current 211- Goal 160)

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    Type = content=3Dtext/html;charset=3DISO-8859-1> <META content=3D"MSHTML 5.50.4912.300"
    name=3DGENERATOR></HEAD> <BODY text=3D#000000 bgColor=3D#ffffff>
    <DIV><FONT face=3DArial color=3D#800080>Thanks Elaine :)</FONT></DIV>
    <>Vanessa In OZ :)<BR>Overall (Was 273- Current 211- Goal 160)</DIV>
    <> </DIV> <BLOCKQUOTE dir=3Dltr=20 style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-
    LEFT: 5px; = BORDER-LEFT: #800080 2px solid; MARGIN-RIGHT: 0px">
    <>"Elaine Kirkham" <<A=20 href=3D"mailto:[email protected]">[email protected]</A>> wrote
    = in message=20 <A=20
    =
    href=3D"news:[email protected]=
    ">news:[email protected]</A>..= .</DIV>Well=20 a
    maintaini is almost as good as a loss, so congratulations,=20 Vanessa.<BR>Elaine K<BR><BR>Celtic Gal
    (Vanessa) wrote:<BR> <BLOCKQUOTE cite=3D"[email protected]" type=3D"cite"> <META
    content=3D"MSHTML 5.50.4912.300" name=3DGENERATOR> <STYLE></STYLE>

    <><FONT face=3DArial color=3D#800080>Stayed the same=20 <Sigh></FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Still at 211 = pounds.</FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Cheers Amberle,<BR>Vanessa = In OZ=20
    :)<BR>Overall (Was 273- Current 211- Goal=20
    160)</FONT></DIV></BLOCKQUOTE></BLOCKQUOTE></BODY></HTML>

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  12. Celtic Gal \

    Celtic Gal \ Guest

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    Thanks heaps Nathalie :) Having some good NSV's with clothes despite no loss :)=20 Vanessa In OZ
    :) Overall (Was 273- Current 211- Goal 160) "Nathalie W" <[email protected]> wrote in message =
    news:[email protected]... Not gaining is always great!! So, congrats on
    the maintain! --=20 Nathalie from Belgium
    134.1/102.9/minigoal 99.9 Goal 68 Kg
    134.1/102.10/minigoal 220.3/Goal 150 pounds RAFL 105.3/102.9/96 Kg
    134/1.103/212 lbs "Celtic Gal (Vanessa)" <[email protected]> wrote in
    message news:[email protected]... Stayed the same <Sigh> Still
    at 211 pounds. Cheers Amberle, Vanessa In OZ :) Overall (Was 273- Current
    211- Goal 160)

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    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT face=3DArial color=3D#800080>Thanks heaps Nathalie =
    :)</FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Having some good NSV's with = clothes despite=20 no loss :-
    )</FONT> <BR>Vanessa In OZ :)<BR>Overall (Was 273- = Current 211-=20 Goal 160)</DIV>
    <BLOCKQUOTE=20 style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-LEFT: 5px; = BORDER-LEFT:
    #800080 2px solid; MARGIN-RIGHT: 0px">
    <>"Nathalie W" <<A=20 href=3D"mailto:[email protected]">[email protected]</A>> wrote in =
    message=20 <A=20
    =
    href=3D"news:[email protected]">news:bv0th5$n42= [email protected]
    berlin.de</A>...</DIV>Not=20 gaining is always great!! So, congrats on the maintain!<BR>-- =
    <BR>Nathalie=20 from Belgium<BR>134.1/102.9/minigoal 99.9 Goal 68 = Kg<BR>295.6/226.9/minigoal=20
    220.3/Goal 150 pounds<BR>RAFL 105.3/102.9/96=20
    Kg<BR> =
    220/3.1/212=20 lbs<BR>"Celtic Gal (Vanessa)" <<A=20
    =
    href=3D"mailto:[email protected]">[email protected]</=
    A>>=20
    wrote in message<BR><A=20
    =
    href=3D"news:[email protected]">news:[email protected]=
    .com.au</A>...<BR>Stayed=20 the same <Sigh><BR>Still at 211 pounds.<BR>Cheers =
    Amberle,<BR>Vanessa In=20 OZ :)<BR>Overall (Was 273- Current 211- Goal=20
    221)<BR><BR></BLOCKQUOTE></BODY></HTML>

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  13. Celtic Gal \

    Celtic Gal \ Guest

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    Thanks Kristin :) Your reply was to last week (also a maintain). Vanessa In OZ :) Overall (Was 273-
    Current 211- Goal 160) "Kristin" <[email protected]> wrote in message = news:[email protected]
    berlin.de... I think I already replied in another thread, but congrats on your = maintain again
    anyway, Vanessa... hope you have a whoosh this week! :)

    --=20

    ~Kristin O~
    272/241.8/172

    =20
    "Celtic Gal (Vanessa)" <[email protected]> wrote in = message
    news:[email protected]... Stayed the same <Sigh> Still at 211 pounds. Cheers
    Amberle, Vanessa In OZ :) Overall (Was 273- Current 211- Goal 160)

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    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT face=3DArial color=3D#800080>Thanks Kristin :)</FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Your reply was to last week = (also a=20
    maintain).</FONT></DIV>
    <>Vanessa In OZ :)<BR>Overall (Was 273- Current 211- Goal 160)</DIV> <BLOCKQUOTE dir=3Dltr=20
    style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-LEFT: 5px; = BORDER-LEFT: #800080 2px
    solid; MARGIN-RIGHT: 0px">
    <>"Kristin" <<A=20 href=3D"mailto:[email protected]">[email protected]</A>> = wrote
    in=20 message <A=20
    =
    href=3D"news:[email protected]">news:bv150r$ml2= [email protected]
    berlin.de</A>...</DIV>
    <><FONT face=3DArial size=3D2>I think I already replied in another = thread, but=20 congrats on
    your maintain again anyway, Vanessa... hope you have a = whoosh this=20 week!
    :)</FONT></DIV>
    <><BR>-- <BR><BR>~Kristin O~<BR>272/241.8/172</DIV>
    <> </DIV>
    <><BR> </DIV> <BLOCKQUOTE dir=3Dltr=20 style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-
    LEFT: 5px; = BORDER-LEFT: #000000 2px solid; MARGIN-RIGHT: 0px">
    <>"Celtic Gal (Vanessa)" <<A=20
    =
    href=3D"mailto:[email protected]">[email protected]</=
    A>>=20
    wrote in message <A=20
    =
    href=3D"news:[email protected]">news:[email protected]= .com.au</A>...</DIV>
    <><FONT face=3DArial color=3D#800080>Stayed the same=20 <Sigh></FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Still at 211 = pounds.</FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Cheers Amberle,<BR>Vanessa = In OZ=20
    :)<BR>Overall (Was 273- Current 211- Goal=20
    160)</FONT></DIV></BLOCKQUOTE></BLOCKQUOTE></BODY></HTML>

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  14. Celtic Gal \

    Celtic Gal \ Guest

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    You got that right Lesanne :) Thanks! Vanessa In OZ :) Overall (Was 273- Current 211- Goal 160)
    "Lesanne" <[email protected]> wrote in message = news:[email protected]...
    hey, better than a gain!

    "Celtic Gal (Vanessa)" <[email protected]> wrote in = message
    news:[email protected]... Stayed the same <Sigh> Still at 211 pounds. Cheers
    Amberle, Vanessa In OZ :) Overall (Was 273- Current 211- Goal 160)

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    <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META http-equiv=3DContent-
    Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML 5.50.4912.300"
    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT face=3DArial color=3D#800080>You got that right Lesanne =
    :)</FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Thanks!</FONT></DIV>
    <>Vanessa In OZ :)<BR>Overall (Was 273- Current 211- Goal 160)</DIV> <BLOCKQUOTE dir=3Dltr=20
    style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-LEFT: 5px; = BORDER-LEFT: #800080 2px
    solid; MARGIN-RIGHT: 0px">
    <>"Lesanne" <<A=20 href=3D"mailto:[email protected]">[email protected]</A>> = wrote
    in=20 message <A=20
    =
    href=3D"news:[email protected]">news:4gXQb.17218$6o4=
    [email protected]</A>...</DIV>
    <><FONT size=3D2>hey, better than a gain!</FONT></DIV>
    <> </DIV> <BLOCKQUOTE dir=3Dltr=20 style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-
    LEFT: 5px; = BORDER-LEFT: #000000 2px solid; MARGIN-RIGHT: 0px">
    <>"Celtic Gal (Vanessa)" <<A=20
    =
    href=3D"mailto:[email protected]">[email protected]</=
    A>>=20
    wrote in message <A=20
    =
    href=3D"news:[email protected]">news:[email protected]= .com.au</A>...</DIV>
    <><FONT face=3DArial color=3D#800080>Stayed the same=20 <Sigh></FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Still at 211 = pounds.</FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Cheers Amberle,<BR>Vanessa = In OZ=20
    :)<BR>Overall (Was 273- Current 211- Goal=20
    160)</FONT></DIV></BLOCKQUOTE></BLOCKQUOTE></BODY></HTML>

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  15. This is a multi-part message in MIME format.

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    but thas not gaining and that is a good thing, Lee Celtic Gal (Vanessa)
    <[email protected]> wrote in message = news:[email protected]... Stayed
    the same <Sigh> Still at 211 pounds. Cheers Amberle, Vanessa In OZ :) Overall (Was 273- Current
    211- Goal 160)

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    <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META
    content=3D"text/html; charset=3Diso-8859-1" = http-equiv=3DContent-Type> <META content=3D"MSHTML
    5.00.2614.3500" name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT size=3D2>but thas not gaining and that is a good thing,=20 Lee</FONT></DIV>
    <BLOCKQUOTE=20 style=3D"BORDER-LEFT: #000000 2px solid; MARGIN-LEFT: 5px; MARGIN-RIGHT: = 0px;
    PADDING-LEFT: 5px; PADDING-RIGHT: 0px">
    <>Celtic Gal (Vanessa) <<A=20
    =
    href=3D"mailto:[email protected]">[email protected]</=
    A>>=20
    wrote in message <A=20
    =
    href=3D"news:[email protected]">news:[email protected]= .com.au</A>...</DIV>
    <><FONT color=3D#800080 face=3DArial>Stayed the same = <Sigh></FONT></DIV>
    <><FONT color=3D#800080 face=3DArial>Still at 211 = pounds.</FONT></DIV>
    <><FONT color=3D#800080 face=3DArial>Cheers Amberle,<BR>Vanessa In = OZ=20
    :)<BR>Overall (Was 273- Current 211- Goal=20
    160)</FONT></DIV></BLOCKQUOTE></BODY></HTML>

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  16. Celtic Gal \

    Celtic Gal \ Guest

    This is a multi-part message in MIME format.

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    Thanks Lee :) Vanessa In OZ :) (273-211- goal 160) When it hurts to look back,=20 and you're
    scared to look ahead,=20 you can look beside you and your BEST FRIEND will be there. "Miss Violette"
    <[email protected]> wrote in message = news:[email protected]... but
    thas not gaining and that is a good thing, Lee Celtic Gal (Vanessa) <[email protected]>
    wrote in message = news:[email protected]... Stayed the same <Sigh> Still at 211
    pounds. Cheers Amberle, Vanessa In OZ :) Overall (Was 273- Current 211- Goal 160)

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    <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META http-equiv=3DContent-
    Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML 5.50.4912.300"
    name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
    <DIV><FONT face=3DArial color=3D#800080>Thanks Lee :)</FONT></DIV>
    <>Vanessa In OZ :)<BR>(273-211- goal 160)<BR>When it hurts to look = back,=20 <BR>and you're
    scared to look ahead, <BR>you can look beside you and = your BEST=20 FRIEND will be
    there.</DIV> <BLOCKQUOTE dir=3Dltr=20 style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-
    LEFT: 5px; = BORDER-LEFT: #800080 2px solid; MARGIN-RIGHT: 0px">
    <>"Miss Violette" <<A=20
    =
    href=3D"mailto:[email protected]">[email protected]</A>> = wrote in=20 message <A=20
    =
    href=3D"news:[email protected]">news:bv33mq$nln= [email protected]
    berlin.de</A>...</DIV>
    <><FONT size=3D2>but thas not gaining and that is a good thing,=20 Lee</FONT></DIV> <BLOCKQUOTE=20
    style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-LEFT: 5px; = BORDER-LEFT: #000000 2px
    solid; MARGIN-RIGHT: 0px">
    <>Celtic Gal (Vanessa) <<A=20
    =
    href=3D"mailto:[email protected]">[email protected]</=
    A>>=20
    wrote in message <A=20
    =
    href=3D"news:[email protected]">news:[email protected]= .com.au</A>...</DIV>
    <><FONT face=3DArial color=3D#800080>Stayed the same=20 <Sigh></FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Still at 211 = pounds.</FONT></DIV>
    <><FONT face=3DArial color=3D#800080>Cheers Amberle,<BR>Vanessa = In OZ=20
    :)<BR>Overall (Was 273- Current 211- Goal=20
    160)</FONT></DIV></BLOCKQUOTE></BLOCKQUOTE></BODY></HTML>

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