I have been cycling for two years, now. I always get a rash on the bottom of my butt cheeks. The outside part that shows in a bikini. I am very self conscious about it because i figure people see it and think I have a rash all over my butt. Even when the bumps aren't there, it seems to be, because there are still red spots. No bumps, just reddishness. Does anyone have any advice on how to prevent this, get rid of it, and get rid of the red even when the rash is gone??