General fitness, health and nutrition · Public discussion

Re: 365# double

Started by Jim Ranieri · · Last activity · 1 post · 371 views

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General fitness, health and nutrition
Published
16 April 2005
Last activity
16 April 2005
Original author
Jim Ranieri
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  1. "T" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    A little over two and a half times bodyweight, rock bottom, no wraps, no
    belt, no spotter (in the rack, though)....

    135x3, 225x3, 315, 335, 345, 355, 365, 375x0, 365x2. A minute or so
    between warmup sets, 2-3 minutes between singles, about ten minutes
    between the failed 375 and the 365 double.

    Baby's got a new max working weight, oh yeah.

    Happiness. :-)

    Dinner at 8, no dancing after, though, I think.

    T the Magnificent

    Not too shabby, at what 140 lb bodyweight? Even more impressive if you're
    of the female persuasion.

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