On Sat, 16 Apr 2005 00:35:22 GMT, T <[email hidden]> wrote in
misc.fitness.weights:
Quoted message said:A little over two and a half times bodyweight, rock bottom, no wraps, no
belt, no spotter (in the rack, though)....135x3, 225x3, 315, 335, 345, 355, 365, 375x0, 365x2. A minute or so
between warmup sets, 2-3 minutes between singles, about ten minutes
between the failed 375 and the 365 double.Baby's got a new max working weight, oh yeah.
Happiness. :-)
Dinner at 8, no dancing after, though, I think.
Good job!