A little over two and a half times bodyweight, rock bottom, no wraps, no belt, no spotter (in the rack, though)....
135x3, 225x3, 315, 335, 345, 355, 365, 375x0, 365x2. A minute or so between warmup sets, 2-3 minutes between singles, about ten minutes between the failed 375 and the 365 double.
Baby's got a new max working weight, oh yeah.
Happiness. :-)
Dinner at 8, no dancing after, though, I think.
T the Magnificent
Which lift?
----------- Proton Soup
"And all this peace has been deceiving, I need some wind to get me sailing"
A little over two and a half times bodyweight, rock bottom, no wraps, no belt
[snip]
Quoted message said:
Which lift?
I may be going out on a limb here, but rock bottom, no wraps, no belt would indicate to me a squat. Of course, I've been wrong before.
Regardless of my accuracy, a double with 365 in squat, deadlift, or bench impresses me. Especially at a scant bodyweight of 143 or less. My max dl is 365 at a weight of 160. Congrats to the Magnificent T.
