rec.sport.unicycling · Public discussion

Re: Ankle Injuries.

Started by unichomp · · Last activity · 1 post · 141 views

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rec.sport.unicycling
Published
8 February 2007
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8 February 2007
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unichomp
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  1. Original post
    unichomp
    Archived post
    #1

    Try using a wobble board to strengthen the connective tissue and muscles
    around your ankles. Also check the placement of your foot on the
    pedals, try putting more weight on the arches of your feet rather than
    the ball.

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    unichomp
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