General fitness, health and nutrition · Public discussion

Re: cheating vs. postponing weight loss

Started by Acertaingirl · · Last activity · 1 post · 285 views

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General fitness, health and nutrition
Published
20 July 2004
Last activity
20 July 2004
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Acertaingirl
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  1. Quoted message said:
    Quoted message said:

    It is even easier for me because I stopped thinking about sweets and


    junk food as food. I no longer consider it food, forbidden treats etc.<<

    I so agree with you! I haven't had a "real" cookie in 10 weeks, and you know
    what? I don't even miss it. I was a bonafide sugar-holic, I never thought I
    could live without it - well, I can (and 20+ pounds lighter). The sugar
    cravings are gone. Now I haven't been in a position to be offered a piece of
    wedding cake, but the one time I actually had some sugar (sort of accidently in
    my first week), I got lightheaded. It took me awhile to realize it was the
    sugar.

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