r-cormier said:Has anyone ever had an injury like this before? what made it better for
u?
Yea dude i got a really bad back, and it goes out on me a lot. my mom
is a massge therapist, mostly dealing with injury's and she recomended
me to stretch out my calfs & hamstrings because the connect up to your
lower back. And also to do some back excercises (kinda like a reverse
sit-up on your stomach) to strengthen it.
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