The best time is anytime you get hungry, instead of eating.
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Eat less, exercise more. -- MFW
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"Amanda" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
I got my elliptical trainer today! (yay) Just have to figure out how
to put it together (boo).I'm just wondering (as I've never seriously exercised before) what's
generally the best time? I read you get more energy so I'm wondering
should I get up earlier and do an hour in the morning? Or is after
work fine?Maybe I should compromise and do half an hour in the morning and half
an hour at night.It's just getting up half an hour earlier, I'm a sleep in hit the
snooze button 23948732 times person 😉-----
285.5/261.5/120 monthly-goal: 5