Re: Fartlek vs Speed work?

Discussion in 'General Fitness' started by [email protected], Apr 20, 2006.

  1. Fartlek vs Speed work?
    I'm 56. I'm thankful I'm able to jog without a walker.
    Training goal: Live to be 57.
     
    Tags:


  2. >I'm 56. I'm thankful I'm able to jog without a walker.
    Training goal: Live to be 57.>

    But why? If I was that old, I'd just off myself, and get it over with.
     
Loading...
Loading...