In article <
[email protected]>, Barbara Hirsch
<
[email protected]> wrote:
> On Thu, 17 Jul 2003 14:38:26 -0400, Carol Frilegh <[email protected]>
> wrote:
>
>
> >I am not a moron and the diet is very good. If you read the posted
> >menus I've used instead you would see that. I did some of the cross
> >posting with hasty replies and became aware that it was provoking a lot
> >of **** and have corrected that. The diet is better than good.
>
> Carol,
>
> I don't care what you eat. Just please get all these people out of
> here (alt.support.diet). Post this stuff in Chung's group. We've got
> enough trolls and spammers here already. I'd rather read posts on how
> to increase the size of my penis.
>
> You think limiting your diet to two pounds of food a day will make you
> drop weight, then dole out a couple of pounds a day of your favorite
> flavor of Hagen Daaz each day (or Ben and Jerry's if you prefer), and
> call me in 6 months.
>
> I bet it would be great for your cholesterol levels too.
>
>
> Barbara Hirsch, Publisher
> OBESITY MEDS AND RESEARCH NEWS
> The latest in obesity research and weight loss drug development
> http://www.obesity-news.com/
I have kill filed and continue to do each and every one of the cross
posting authors, with one exception which was to cross post my
intention to those doing the crossposting and who basically couldn't
care less;they've done it since 1996 when I started here.
I will continue to report my menus or discuss my diet with Crafting Mom
the other member who follows something similar and has for some time
without evoking wrath here.
I am selective in my choice of foods just as I always have been which
is what the author of the diet intended. If anyone wants to go to
defiant extremes, I doubt their diet motives.
My purpose is to limit overstuffing volume wise as I find my stomach
more comfortable with the limits from a gastro intestinal aspect.
Weight loss is not a major concern for me, maintenance is. I have lost
about two pounds It would be foolishness to interpret the diet in
order to justify consuming only two pounds of any single or several
calorie dense and not very nutritious foods like ice cream or chocolate
candy as my sole daily source of nutrition. This has already been
hashed out repeatedly here in your absence and is the atandard response
of doubters. I Practiced sensibly, the diet is not unlike the WW points
system, but easier to keep track ofnor is it composed of tinned
mackerel and coffee creamer!
Typically in a day I have eggs, nuts, fruits, vegetables, eggs, cheese
and other animal proteins, yogurt and always include a salad. The end
result has been to achieve satiety with reasonable amounts of a variety
of wholesome food 99% of the time with an occasional treat. I haven't
bothered to take the 32 ounces of food and evaluate it in terms of
calories but may try it as an experiment.
I haven't responded to any questions here with suggestion that others
try this diet.
Since you have indicated a lack of curiosity about what I eat, may I
remind you that the "invaders" from other groups do so periodically and
have not previously needed encouragement from our ASD members to
continue their harangues on the various topics thay get hung up on.
I have no power to"get all these people out of here" and suggest that
it lies within your realm to do your own filtering of author and
subject according to your own preferences and while you are at it,
remove the herbal life spammers and the other extermists.
Eating three balanced meals and snacks daily but limiting the total
volume is juducious and viable and has been working well for me
decreasing my stomach discomfort and constant nibbling for over a week.
Will it last. Who knows? It's too soon to tell.
Since I don't have or plan to have a penis in the forseeable future I
leave you to your own interests and devices and will regard your
progress with interest as it seems you already have balls
