Re: Hal Higdon's Marathon: any good?

"Ignoramus4980" <[email hidden]> wrote in message
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Quoted message said:

Marathon : The Ultimate Training Guide by Hal Higdon

Here's the link: http://tinyurl.com/6kwcm

Has anyone here read it? Is it useful in preparing for a marathon?

Any better suggestions?

Thanks

i

It's a great book, but you won't follow it anyway, so why ask? It certainly
says nothing about eating like a caveman. lol!

And, you've already said you're only going to run 3 times a week, and ONLY
run a 12 mile run once a month (!!!!), so why bother asking knowleageble,
intelligent runners their opinions? To show off?

Martha