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What about starting your day by having a bowl of Alpen sprinkled wit
PSP22 powder + skimmed milk? I do, and it sets me up good for a ride
Bacon sandwiches (with lots of HP sauce) are also good
For quick energy I prefer apples to bananas (got to be Cox apple
though)
How come no-one has mentioned Galaxy bars - I heard all that chocolat
was a good energy source :confused
-
McBain_v1 said:sprinkled with
PSP22 powder
What is PSP22 powder when it's at home?
Simonb said:McBain_v1 said:sprinkled with
PSP22 powderWhat is PSP22 powder when it's at home?
Carbohydrate powder for making up energy drinks. You can add it to stuff
like porridge or cereal if you really want to load carbs before some event.
There are other brands.
Colin
Quoted message said:What is PSP22 powder when it's at home?
A disgusting carbohydrate powder normally made into a drink. It's foul ;-)
Cheers, helen s
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