Practice seat out MORE. You won't see any results for a week or two, but eventually a dramatic difference will develope. That or do a whole bunch of rolling hops or get stronger if ou insist on seat in static.
"The genesis of genocide is like a Pagan religion; carefully hidden, woven into the holidays of a Christian."-Immortal Technique ------------------------------------------------------------------------ gerblefranklin's Profile: http://www.unicyclist.com/profile/4295 View this thread: http://www.unicyclist.com/thread/40427