John Sankey wrote: > montygram is right - if you want to control refined sugars, you > have to make your own food from natural ingredients. Yes, always start with the finest cane sugar grown. Do you buy your cane sugar from California or Hawaii? Which is best? And, how often do you go brown? Yes, please let us know. Ha, ... Hah, Ha! You are an example of the blind leading the blind. You have my condolences.