A
Anthony
Guest
Ignoramus19691 wrote:
>Arrived yesterday... It's too heavy, and I will not take it to the
>half marathon. It will still be useful, as I would like to do some
>long distance running (10-15 miles in the beginning), and it will
>probably help during training, where running time is not so critical.
>
>I will drink a bit of salt/lite salt solution prior to the run, to
>ensure that I do not run out of electrolytes. The point that several
>people made, that a half marathon is too short to be seriously afraid
>of EL depletion, is taken.
>
>i
>
>
I haven't been following all these threads too closely, but I seem to
remember you saying that you were
planning a 2 hr + for the 1/2. For that long a race, electrolyte
replacement could be an issue.
It's more the amount of *time* that you are running - and not the distance.
Good luck,
Anthony.
>Arrived yesterday... It's too heavy, and I will not take it to the
>half marathon. It will still be useful, as I would like to do some
>long distance running (10-15 miles in the beginning), and it will
>probably help during training, where running time is not so critical.
>
>I will drink a bit of salt/lite salt solution prior to the run, to
>ensure that I do not run out of electrolytes. The point that several
>people made, that a half marathon is too short to be seriously afraid
>of EL depletion, is taken.
>
>i
>
>
I haven't been following all these threads too closely, but I seem to
remember you saying that you were
planning a 2 hr + for the 1/2. For that long a race, electrolyte
replacement could be an issue.
It's more the amount of *time* that you are running - and not the distance.
Good luck,
Anthony.