Now don't get me started. You all are just a bunch of fat joggers. Nobody on this group has any room to talk.If any of you came to train under me, I'd just tell you to pack your bags, turn around and head back home. Don't come back until you get down to less than 5% body fat. I don't care how you do it, either by running 100+ mpw, counting calories, or liposuction. Just do it. I have several elite athletes that I train. They know how serious I am about this. They know they wouldn't be elite unless they kept to my plan.
You like it up the pooper, don't you Maceldork? You want to please me orally, dontacha? Yes, you KNOW you do...