Re: Omega 3 Fatty Acid Overdose?


John Sankey

There have been several reports of people taking similar doses
to combat cancer, with no side effects being mentioned.

Still, I agree that there are many ways to combat abnormally
high serum cholesterol and you should be using several of them,
rather than going to the limit on just one. See
for a few links and my experience.
There is nothing wrong with "high" serum cholesterol, as long as it is
not high in oxidized cholesterol. Highly unsaturated fatty acids, on
the other hand, cause the damage to macrophages that lead to plaque
buildup, and thus "heart disease," but also are the root cause of most
Western "chronic diseases," especially considering the way the food is
processed and cooked. Search this group for montygram and read some of
my posts. Also, if you do a google web search for "ray peat" "carbon
dioxide" you will find several very good articles on what the
scientific reality actually is.