Re: Omega 3 Fatty Acid Overdose?

Discussion in 'Food and nutrition' started by John Sankey, Nov 28, 2005.

  1. John Sankey

    John Sankey Guest

    There have been several reports of people taking similar doses
    to combat cancer, with no side effects being mentioned.

    Still, I agree that there are many ways to combat abnormally
    high serum cholesterol and you should be using several of them,
    rather than going to the limit on just one. See
    for a few links and my experience.

  2. montygram

    montygram Guest

    There is nothing wrong with "high" serum cholesterol, as long as it is
    not high in oxidized cholesterol. Highly unsaturated fatty acids, on
    the other hand, cause the damage to macrophages that lead to plaque
    buildup, and thus "heart disease," but also are the root cause of most
    Western "chronic diseases," especially considering the way the food is
    processed and cooked. Search this group for montygram and read some of
    my posts. Also, if you do a google web search for "ray peat" "carbon
    dioxide" you will find several very good articles on what the
    scientific reality actually is.