Ignoramus6334 wrote in message ...
Quoted message said:I will hopefully get my "hydration pack" tomorrow. I would like to
test it tomorrow as well, by running 5.6 miles (my standard distance
to bookstore and back) with it and drinking from the tube etc.Is this a good idea to run for 5.6 miles, given that I have a race on
Sunday. Or should I run less.
Save your legs bro, it won't add to your fitness to run this week. If you
don't walk on Thurs, Fri, or Sat, then you may even have some gylycogen in
your legs on Sunday. On second thought, if you truely want to test doing
the 'race' while burning fats only, then go ahead and run and do your normal
walking, maybe even more than normal, to make sure your glycogen reserves
are completely gone.
- Tony