Re: Running with a metronome

Discussion in 'General Fitness' started by [email protected], Mar 22, 2006.

  1. TxRengade wrote:
    > I tried it this morning but couldn't keep the pendulum going back and
    > forth smoothly enough to be useful.


    So ditch the metronome and run with both HRM and stethoscope. Keep
    that heart rate at 180 and you're golden!
     
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