re stress fractures

Discussion in 'Triathlon' started by Bruceloverny, Jun 18, 2003.

  1. Bruceloverny

    Bruceloverny Guest

    any overuse situation can cause a stress fracture. increasing intensity too fast is a usual culprit.
    i actually got into tri's because of a stress fracture in my hip from too much runnng. the cross
    training is great because you rest certain muscles/bones etc. only cure is rest. good luck.