Re: Throwing money at bodyfat



E

EatMe

Guest
>>Bought a cheap knockoff kettlebell which is adequate for
putting me into some unusual DOMS after following the Tabata protocol.
<<

Ow.

I started back with basic front and back semi-slow squats and DOMS is
very much a four letter word- not acronym. Only thing helping is
Access bars and Pain-a-trate....and the occasional Soma (cardsiporal or
somesuch for Cohen).
 
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