Re: Throwing money at bodyfat

Discussion in 'General Fitness' started by EatMe, Dec 26, 2005.

  1. EatMe

    EatMe Guest

    >>Bought a cheap knockoff kettlebell which is adequate for
    putting me into some unusual DOMS after following the Tabata protocol.
    <<

    Ow.

    I started back with basic front and back semi-slow squats and DOMS is
    very much a four letter word- not acronym. Only thing helping is
    Access bars and Pain-a-trate....and the occasional Soma (cardsiporal or
    somesuch for Cohen).
     
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