General fitness, health and nutrition · Public discussion

Re: Training Week Ending February 27, 2005

Started by gym gravity · · Last activity · 1 post · 219 views

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General fitness, health and nutrition
Published
28 February 2005
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28 February 2005
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gym gravity
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  1. 'nother good week. feel good enough about the baby's schedule to get
    out in the morning. snowstorms are the only thing that hold me back
    right now. the running on nothing but coffee is my favorite feeling.
    makes "fueled up" runs feel so good. got to do three empty runs this week:

    m: shoveling snow. dnr.
    t: 7.49miles, flat, 1:03:35.
    w: 3.6miles, very hilly, on coffee, 33:27.
    r: 6.63miles, hilly, on coffee, fast because I was underdressed, 56:50.
    f: shoveling snow again. dnr.
    s: 6.63miles, hilly, on coffee, 1:00:09.
    s: dnr.

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