(Zee) said:If you consider, 5-7 fruits and vegetables which is the minimum
recommended a day for a healthy diet, that alone would outweigh your 2
lb allowance. My oat bran, 2/3 cup cooked, weight 6 ounces, my sweet
potato 4 ounces---you get my point. Then there's my 3-4 ounces of
grilled salmon........
Quoted message said:Am I missing something?
Common sense. If it's beyond the scope of your intellect to work
out how to take whatever you consider to be your healthy diet, and
rescale it to 2lbs a day without nutritional loss, then the diet is
too complicated for you.
--
Chris Malcolm [email hidden] +44 (0)131 650 3085 DoD #205
School of Informatics, Edinburgh University, 5 Forrest Hill,
Edinburgh, EH1 2QL, UK. [http://www.dai.ed.ac.uk/homes/cam/ ]