General fitness, health and nutrition · Public discussion

Re: Vilhjalmur Stefansson

Started by John Sankey · · Last activity · 1 post · 285 views

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General fitness, health and nutrition
Published
17 January 2006
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17 January 2006
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John Sankey
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  1. "If he ate a diet of only meat, how did he not get scurvy?"

    The diet of the aboriginal Ihalmuit of the Barren Lands of Canada
    has been studied, although I'm referring to memory of study many
    years ago - it was almost entirely caribou meat. They required
    one handful of fat for each three of meat to avoid protein
    toxicity, they lived in a very cold climate so burned off all
    that fat to maintain body heat, and they drank copious amounts of
    tea to deal with the protein digestion byproducts. The common
    name of the widespread northern plant Ledum groenlandicum is
    Labrador Tea, and it's leaves contain a lot of Vitamin C. So do
    pine needles and the leaves of many other northern plants that
    can be used as teas.

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