Re: Weighted lunges and hamstrings



J

John

Guest
"Larry Hodges" <[email protected]> wrote in message
news:[email protected]...
> "JMW" <[email protected]> wrote in message
> news:p[email protected]...
> > Dally <[email protected]> wrote:
> >>
> >>The advantage of lunges is that you don't need a barbell. It's an easy
> >>exercise to teach. It's worth knowing.

> >
> > It's second only to the abductor/adductor machine as the classic
> > spandex-clad cardio bunny exercise.

>
> I do enjoy watching them on it. Am I the only one that thinks sexual
> thoughts when they do?


The local Gold's has a butt blaster machine that points the butt at the
free-weight area. You have to walk directly past it to get to the drinking
fountain. It's so nice when the /hot/ women wear short loose shorts. Most of
the time, you can get a beaver shot. So, no. You're not the only one. :)