"Larry Hodges" <[email protected]> wrote in message news:[email protected] > "JMW" <[email protected]> wrote in message > news[email protected] > > Dally <[email protected]> wrote: > >> > >>The advantage of lunges is that you don't need a barbell. It's an easy > >>exercise to teach. It's worth knowing. > > > > It's second only to the abductor/adductor machine as the classic > > spandex-clad cardio bunny exercise. > > I do enjoy watching them on it. Am I the only one that thinks sexual > thoughts when they do? The local Gold's has a butt blaster machine that points the butt at the free-weight area. You have to walk directly past it to get to the drinking fountain. It's so nice when the /hot/ women wear short loose shorts. Most of the time, you can get a beaver shot. So, no. You're not the only one.