General fitness, health and nutrition · Public discussion

Re: What's your weight. Bottom line.

Started by Moon Shooter · · Last activity · 1 post · 234 views

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General fitness, health and nutrition
Published
23 February 2005
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23 February 2005
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Moon Shooter
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  1. The answer to your question is very simple.
    You weight 245 to 251 lbs.
    So, when you weight 240 to 246 lbs, you have lost 5 lbs.

    The whole purpose of the scale is to let you know the gain/loss of your weight
    in similar conditions.

    On Tue, 22 Feb 2005 00:55:48 GMT, Perdu <[email hidden]>
    wrote:

    =>
    =>
    => Probably does not matter much. But there has been much discussion on
    =>"water weight" and so on, especially during the initial period of lowcarb.
    =>
    => But when you bounce 6 or 7 pounds a day, it is beginning to make no sense.
    =>
    => If someone can vary as much as 6 or 7 pounds a day it becomes suspicious.
    =>Is it the scale? I had it tested and it's a new Tanita. Checked against the
    =>doctor's office. All good. My wife is consistently weighs in within .5
    =>pounds. Each day.
    =>
    => Ok. So I do drink a lot of water. Probably not enough, but what I call a
    =>lot. 60 to 80 oz a day. (I think. Had not measured.)
    =>
    => So the question is - you weigh between 245 and 251 lbs. What is your REAL
    =>weight? the first of the morning 245, or the late afternoon 251?
    =>
    => Before the avalanche - yes I know one should not obsess with weighing too
    =>many times. Once a week is preferred, by my humble research. But even then,
    =>how can one know? Gotto arrive at your goal and stay there 2 years before
    =>you stabilize?
    =>
    => Let it rip..
    =>__
    => Best Regards,
    =>
    => Steve
    =>
    =>Tout est per·du fors l'hon·neur

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