General fitness, health and nutrition · Public discussion

REC - Harry's Tomato Sauce

Started by Damsel in dis Dress · · Last activity · 2 posts · 304 views

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General fitness, health and nutrition
Published
9 December 2005
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9 December 2005
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Damsel in dis Dress
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  1. By request:

    * Exported from MasterCook *

    Harry's Tomato Sauce

    Recipe By :Harry Demidavicius
    Serving Size : 10 Preparation Time :2:15
    Categories : food processor sauces-gravies

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 large carrot -- cut in large chunks
    1 stalk celery -- cut in large chunks
    1 medium onion -- cut in large chunks
    1 clove garlic
    1/4 cup olive oil
    1 tablespoon dried oregano
    1/4 teaspoon ground fennel -- (Damsel's addition)
    28 ounces Italian tomatoes -- crushed
    1 cup dry red wine
    1/4 cup fresh parsley -- minced

    1. Blend the carrot, celery, onion, garlic, oil, and oregano in a food
    processor until emulsified.

    2. Empty the tomatoes into a large saucepan on medium heat and mash
    them. Stir in the vegetable mixture. The resulting blend should be
    quite thick & look reddish with traces of green & yellow visible. When
    it starts to bubble turn down the heat & simmer uncovered for about
    90 minutes, stirring occasionally, until it has reduced & blended into
    a sauce.

    3. Add in the wine and continue to simmer for a few more minutes. Stir
    in the parsley simmer for 5 more minutes. Taste and adjust seasonings
    and remove from heat.

    4. The sauce may now be served over pasta or stored in the
    refrigerator in tightly capped 28 ounce jars.

    Cuisine:
    "Italian"
    Source:
    "rec.food.cooking"

    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 90 Calories; 6g Fat (64.7%
    calories from fat); 1g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg
    Cholesterol; 29mg Sodium. Exchanges: 0 Grain(Starch); 1 Vegetable; 1
    Fat.
    --

    http://pg.photos.yahoo.com/ph/head_trollop/my_photos

  2. I make a similar sauce but instead of emulsifying my veggies raw, I
    layer them on top of the tomatoes and allow the steam from the tomatoes
    to soften my veggies and intensify their flavor. I then puree the it
    all before continuing with the recipe.

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