General fitness, health and nutrition · Public discussion

REC: Pastitsio

Started by Bob Terwilliger · · Last activity · 1 post · 254 views

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General fitness, health and nutrition
Published
24 April 2006
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24 April 2006
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Bob Terwilliger
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  1. Pastistio

    Adapted from Sheryl Rosen's recipe
    Serving Size: 6-8

    1 pound ground beef or lamb
    1 small onion diced fine
    2 tablespoons minced garlic (3 cloves)
    1/4 teaspoon salt
    1/4 teaspoon cinnamon
    1/4 teaspoon allspice
    1 teaspoon oregano
    1 pinch mint leaves
    freshly ground black pepper
    several nutmeg gratings
    1/2 cup dry red wine
    1 cup tomato sauce
    4 tablespoons butter
    4 tablespoons flour
    2 cups milk
    3 eggs beaten individually
    1/2 pound ziti pasta (without lines)
    1 cup Parmesan (or Romano) cheese, finely shredded or grated

    In a large pot, start heating salted water for pasta.

    In a large skillet, cook the onion in a bit of olive oil until
    translucent. Add ground meat and cook through, breaking the meat into
    small bits. Drain fat. Add garlic and other seasonings. Add wine and
    tomato sauce. Taste and adjust seasonings, if necessary. Simmer the
    meat mixture until the sauce is reduced and the mixture very thick,
    about 5 minutes. Pat the meat mixture evenly in the bottom of a 9 inch
    square pan. (A shallow 2 quart corningware casserole works well for
    me.)

    In a one quart saucepan, melt the butter and add the flour. Cook about
    3 minutes over very low heat, stirring constantly, so the flour cooks
    but does not brown. Whisk in the milk and cook over low heat until
    thickened, stirring constantly. When thick like custard, whisk in one
    egg at a time, making sure all is incorporated before adding next egg.
    Meanwhile, cook pasta according to package directions. (The timing here
    is tricky: You want the pasta to be finished cooking about a minute
    after the custard comes off the stove.)

    Remove custard from heat and stir in most of the parmesan cheese,
    setting aside 1 tablespoon of cheese to sprinkle on top. Drain pasta
    and spread evenly over the meat. Spread custard evenly over the pasta.
    Top with reserved parmesan cheese and bake in a hot (375 degree) oven
    for about 35 minutes, until the top is golden brown and begins to puff.
    Let sit 10 minutes before serving.

    Bob

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