General fitness, health and nutrition · Public discussion

RECIPE: BOK CHOY SALAD

Started by Ed Grabau And P · · Last activity · 1 post · 428 views

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General fitness, health and nutrition
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27 December 2003
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27 December 2003
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Ed Grabau And P
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  1. I have received so many compliments and requests for recipe on this one. I never add Mandarin
    oranges. --- Pam

    BOK CHOY SALAD (Sandy Gamble - RFC 9/6/98) (12 servings)

    2 bunches bok choy; chopped - use both green & white

    3 green onion stalks; sliced - white & a little green

    Crunchies

    ½ c butter

    2 Tbsp sugar (or more to taste)

    4 oz sliced almonds

    2 pk Ramen noodles - crumbled

    ½ c sesame seeds

    Dressing

    1 c canola oil

    ½ c granulated sugar

    ¼ craspberry red wine vinegar

    2 ½ Tbsp soy sauce

    Optional

    1 c Mandarin oranges; drained

    Start this the day before.

    For the dressing:

    Combine the oil and sugar in a bowl and micro for 2 minutes to dissolve sugar. Let cool, then add
    the vinegar and soy sauce. Chill overnight.

    For the crunchies:

    In a large skillet, on medium heat, melt butter and sugar until hot. Add the sesame seeds, almonds
    and noodles. Toast 10 minutes, stirring constantly until lightly browned. Let cool completely and
    place in a zip-lock type bag and store at room temperature until next day.

    Just before serving, toss everything together in a large salad bowl.

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