recommend any books ?

Hi

I would like to know if you could recommend any books about triathlon...training, equipment
and so on ?

thanks Mogens Denmark

 

"Mogens Henckel" <[email protected]> wrote in message news:<[email protected]>...
> Hi
>
> I would like to know if you could recommend any books about triathlon...training, equipment
> and so on ?
>
> thanks Mogens Denmark

The complete guide to endurance training by Jon Ackland is a terrific book

Also

The triathletes training bible by Joe Friel Training Plans for multisport athletes by Gale Bernhardt

And if you're into Ironman.. Going Long by Gordo Byrn here's his website with a cracking triathlon
forum... http://www.coachgordo.com/cgi-bin/config.pl

 

On Sun, 15 Jun 2003 16:38:35 +0200, "Mogens Henckel" <[email protected]> wrote:

Traithlete's Training Bible, Joe Friel

~Matt

>Hi
>
>I would like to know if you could recommend any books about triathlon...training, equipment
>and so on ?
>
>thanks Mogens Denmark

 

I second "The Triathletes Training Bible", it's a good book to help you set up a schedule.

also try: Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier by
Terry Laughlin

Serious Training for Endurance Athletes by Rob Sleamaker, Ray Browning

Optimal Muscle Recovery by Edmund R. Burke

I have a triathlon-specific Amazon store on my site you can check out:
http://www.enduranceonline.com/modules.php?name=Amazon

- Robert Endurance Online http://www.enduranceonline.com

MJuric wrote in message news:<[email protected]>...
> On Sun, 15 Jun 2003 16:38:35 +0200, "Mogens Henckel" <[email protected]> wrote:
>
> Traithlete's Training Bible, Joe Friel
>
> ~Matt
>
>
> >Hi
> >
> >I would like to know if you could recommend any books about triathlon...training, equipment and
> >so on ?
> >
> >thanks Mogens Denmark
> >

 

On 16 Jun 2003 16:51:58 -0700, [email protected] (Endurance Online) wrote:

>I second "The Triathletes Training Bible", it's a good book to help you set up a schedule.
>
>also try: Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier by
>Terry Laughlin

I would ditch this one and go for one of his later versions.
I.E. Triathlon Swimming Made Easy. I believe the One you are speaking of was put in 96 I believe adn
has since gone thru a couple of iterations, IMO, for the better.

~Matt

>
>Serious Training for Endurance Athletes by Rob Sleamaker, Ray Browning
>
>Optimal Muscle Recovery by Edmund R. Burke
>
>I have a triathlon-specific Amazon store on my site you can check out:
>http://www.enduranceonline.com/modules.php?name=Amazon
>
>- Robert Endurance Online http://www.enduranceonline.com
>
>MJuric wrote in message news:<[email protected]>...
>> On Sun, 15 Jun 2003 16:38:35 +0200, "Mogens Henckel" <[email protected]> wrote:
>>
>> Traithlete's Training Bible, Joe Friel
>>
>> ~Matt
>>
>>
>> >Hi
>> >
>> >I would like to know if you could recommend any books about triathlon...training, equipment and
>> >so on ?
>> >
>> >thanks Mogens Denmark
>> >
>