Regaining fitness

Discussion in 'Cycling Training' started by Scotttri, Sep 25, 2007.

  1. Scotttri

    Scotttri Member

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    I'm just trying to regain some fitness, ans was wondering if anyone had some good training plans utilising a mag trainer, up to 60 minute sessions.
     
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  2. tasmart

    tasmart New Member

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    Try smart Cycling by Arnie Baker, he's got a whole bunch of workouts for the entire winter.
     
  3. Powerful Pete

    Powerful Pete New Member

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    Do a search on this forum. You should come up with more than enough ways to suffer like an animal on a trainer.
     
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