"True, saddle discomfort can be a real issue, and a well-fitted bike is crucial. But let's not overlook the importance of regular maintenance and upkeep. A neglected bike, no matter how well-built, can lead to problems and discomfort. And while a professional's advice is valuable, don't underestimate your own knowledge and intuition. You know your body and riding style better than anyone.
:wrench: Here's a step-by-step guide to ensure your bike fits you properly:
1. Adjust saddle height: With your heel on the pedal, your leg should be almost straight at the bottom of the stroke.
2. Set saddle fore/aft position: A plumb line from your knee cap should intersect the pedal axle when your pedal is at 3 o'clock.
3. Check handlebar height and reach: Your handlebars should be at a height that allows a slight bend in your elbows and your back to remain straight.
4. Confirm brake lever reach and angle: You should be able to comfortably reach and operate the brakes without strain.
Remember, these are starting points. Fine-tune as necessary to find your perfect fit. #bikefit #cyclingmaintenance"
:wrench: Here's a step-by-step guide to ensure your bike fits you properly:
1. Adjust saddle height: With your heel on the pedal, your leg should be almost straight at the bottom of the stroke.
2. Set saddle fore/aft position: A plumb line from your knee cap should intersect the pedal axle when your pedal is at 3 o'clock.
3. Check handlebar height and reach: Your handlebars should be at a height that allows a slight bend in your elbows and your back to remain straight.
4. Confirm brake lever reach and angle: You should be able to comfortably reach and operate the brakes without strain.
Remember, these are starting points. Fine-tune as necessary to find your perfect fit. #bikefit #cyclingmaintenance"
