M
Michelle Guy
Guest
Well after being on holidays for christmas and new year it has taken me up till now to catch up on
everybodies news. Congrats to the losers and a big dose of motivation for those struggling along
after the holidays.
So how did it go for me, well I spent 2.5 weeks in the snowy alps doing a deep powder course. Oh my
aching legs arms stomach muscles and every other msucle I own, but it was worth it. Those that want
to see the pictures can on www.family-guy.netfirms.com. I learnt lots, but importantly I learnt that
I can apres ski without loads of beer. I had a few beers and really enjoyed them but no excesses.
The result was up 3kg ( 6.6lbs) iin 2 and a half weeks. Back to WW and for a weigh in it showed a
gain of just 1.4 kg ( 3lbs) so I guess I did alright at getting back on track. This weeks goal was
to get back towriting everything down, I have done well with the points with just one day being
seriously over. The biggest difficulty is getting my appetite back under control. You can eat alot
whilst skiing because you burn alot of cals, but I certainly got used to the bigger portions.
I am looking forward to my WI this week, hoping to get back to my pre christmas weight, not sure I
will though because of my TOM, any loss will be welcomed though
Michelle Ozzie in Switzerland
WW WI 69.8 / 64.8 / 61kg 134 lbs
everybodies news. Congrats to the losers and a big dose of motivation for those struggling along
after the holidays.
So how did it go for me, well I spent 2.5 weeks in the snowy alps doing a deep powder course. Oh my
aching legs arms stomach muscles and every other msucle I own, but it was worth it. Those that want
to see the pictures can on www.family-guy.netfirms.com. I learnt lots, but importantly I learnt that
I can apres ski without loads of beer. I had a few beers and really enjoyed them but no excesses.
The result was up 3kg ( 6.6lbs) iin 2 and a half weeks. Back to WW and for a weigh in it showed a
gain of just 1.4 kg ( 3lbs) so I guess I did alright at getting back on track. This weeks goal was
to get back towriting everything down, I have done well with the points with just one day being
seriously over. The biggest difficulty is getting my appetite back under control. You can eat alot
whilst skiing because you burn alot of cals, but I certainly got used to the bigger portions.
I am looking forward to my WI this week, hoping to get back to my pre christmas weight, not sure I
will though because of my TOM, any loss will be welcomed though
Michelle Ozzie in Switzerland
WW WI 69.8 / 64.8 / 61kg 134 lbs