I tried Low Carb Dieting 3 years ago and loved it. I lost over 35 lbs (my goal) and was able to slowly add carbs back into my diet. A little under a year when I began, I began cheating a little and then gave up on the diet and added the weight back. It was a slow process, but the 35 pounds are back. I have tried other diets but had no sucess so I restarted on Low Carb and love it again! The thing I am surprised about, and which leads me to this posting, is: Has anyone else restarted a Low Carb diet and experienced great results? I heard stories that if you have done it once, restarting is very difficult. I have not found this and have seen my Ketostix strips turn deep purple in less than 7 days! Any thoughts?