Resting heart rate cycling changes, before and after.

Discussion in 'The Bike Cafe' started by Donovan1986, Apr 8, 2012.

  1. Donovan1986

    Donovan1986 New Member

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    I've been cycling for awhile, when i started, my resting heart rate was on the high end of "healthy" it was 90.. And now it's between 55-66 resting, down a good bit. What is yours at before and after?
     
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